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That Black Vegan Guy

@thatblackveganguy / thatblackveganguy.tumblr.com

Search my "vegan food" tag, it's litty πŸ’―%!!!!! πŸ΄πŸ¦πŸ¦πŸ©πŸ©πŸ°πŸ°πŸ•πŸ•πŸ”πŸ”πŸŸπŸŸπŸŒ―πŸŒ―πŸ΄ Hi everyone, I'm DrΓ© - a 28 yr old, bi, afro-latino (PRπŸ˜ŽπŸ‡΅πŸ‡·) and vegan of 14 yrs as well as a musican. Welcome to this blog about various things pertaining to Black & Latinx people, veganism, vegan food, the LGBTQA communities, music, and feminism.
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I got in the mood for a brookie the other day so I decided to try my hand at ice cream brookies, because why not? It's got 2 peanut butter chocolate chip cookies, each atop a layer of some vanilla ice cream I also made, with a brownie layer on the bottom. Everything was so good πŸ˜„

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Just a random little something - but thanks for all the support y'all. I mentioned like last week on here it's so awesome my blog has still been helping people become vegan and see all the wonderful options. But it's also awesome to see so many of you all that I've met and talked to over the years. I haven't forgotten anyone and it's so nice to know my blog and what I'm trying to do here (Promote veganism for animal welfare) is still supported ☺️

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Just want to preface this post with this: This meal was absolutely amazing, perfect even! The star was definitely the egg roll but the right rice and teriyaki broccoli were exceptional. Inside my egg roll were brussel sprouts - chopped up, shredded carrot, onions, and a little beyond burger drizzled with general tso sauce cooked up in the air fryer with the broccoli. Wonderful little meal I say.

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I feel like this is almost becoming a vegan dessert page now lol. I've been enjoying making my own baked goods and ice creams pretty much from scratch for a couple of months, testing out different ingredients/methods.

My cakes are usually fire and I think I've almost perfected the ice cream. This was one of the best ones yet I made with my new protein powder I decided to try, vegan cream cheese, 0 cal sweetener, and almond milk. The cake was coconut flour, a banana, strawberries cooked down in almond milk and 0 cal sweetener, cocoa powder, some of the strawberry jelly used for lava 😍 and a few chocolate chips. This type of stuff soothes my very active sweet tooth but helps me stay fit - a win win for me!

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I made a really tasty ramekin style pizza using coconut flour for the base/crust. The crust was more fluffy like a biscuit than pizza dough but I wasn't expecting a pizza dough texture anyway - I was just going for simplicity and it was a great result! Inside was vegan cheese sauce, beehive pepperoni, and incogmeato sausage and daiya on top. Air fried veggies on the side with more cheese πŸ‘ŒπŸ½

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I made this really simple cheesecake type thing for dessert earlier using coconut flour, half a banana, vegan cream cheese, vegan sweetener, cinnamon, vanilla, almond milk, and some chocolate chips mixed in there. Then topped it with this protein powder cream I whipped up. It wasn't super fancy but it did taste good πŸ˜‰

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Oh my gosh you’re back to posting your food! I was wondering where you went, hope you have been well! Looking forward to more bomb food posts!!

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Hello 😁 I am. I've literally been growing up over the past few years, getting into real adulthood after my college years. But definitely still 100% vegan and making delicious stuff πŸ€™πŸ½

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I'm addicted to making homemade desserts. Coconut flour cookies vs oatmeal cookies with a thick layer of ice cream I whipped up. Coconut was prettier, but oatmeal tasted better.

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Study: Fish on Factory Farms So Stressed and Depressed They β€œGive Up On Life”

A new study byΒ Royal Society Open ScienceΒ reveals that farmed fish suffer from severe depression. Salmon who appear to have given up and float lifelessly are known as β€œdrop outs.”

According toΒ Seeker.com, Marco Vindas, the study’s lead author and a biologist at the University of Gothenburg, told Discovery News:

I would not go so far as to say they are committing suicide, but physiologically speaking, they are on the edge of what they can tolerate, and since they remain in this environment, they end up dying because of their condition.

Scientists measured significantly higher levels of cortisol, a stress-response hormone, in the drop-out salmon. They also observed increased activity in the serotonergic system, a key regulator of sleep, respiration, and mood. Studies of humans suffering from poverty and other socioeconomic hardships reveal similar findings.

Farm-raised fish live in crowded tanks where they often face aggression and a battle for food. They must also endure constant changes in lighting, water depth, currents, and more.

Like pigs, cows, and chickens, fish raised on factory farms suffer immensely. You can help spare fish from these inhumane conditions by switching to a compassionate vegan diet.

ClickΒ hereΒ for six savory vegan seafood recipes.

Source: mfablog.org
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My best friend, boyfriend, and I had part 2 of our Friday night potluck. We had a Saturday morning reprise with a casserole made by myself with beyond meat beef and sausage, vegan bacon, onions, tofu scramble, daiya cheese with a side of biscuits I made along with vegan Mac and cheese and french toast made by my bestie. I had so much amazing food this weekend 😍

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