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"Oh blow it out your tubenburbles!"

@houseofbluebirds / houseofbluebirds.tumblr.com

"My personality brings all the boys to the yard."
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beycreative
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nofrauds
Happy 37th Birthday, Beyoncé Giselle Knowles-Carter. (September 4, 1981)
‘’We have to teach our boys the rules of equality and respect, so that as they grow up gender equality becomes a natural way of life. And we have to teach our girls that they can reach as high as humanly possible.’’ 
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blackpxwer
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4damien

Anyone can help!

(Real pen the last picture)

It is important for EVERYONE to know how to help ANYONE. Not everyone can give them selves their medicine under every circumstance. Be educated, help out.

In the last year, i have gotten about five new violent allergies from foods i used to be able to eat. Next time i eat a fruit, my throat could close. I may not be able to inject myself. My boyfriend and i played with my trainer pen for like 30 minutes. He knows how to inject it. I know how. This is important.

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lubricates

important!!!

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fiti-vation

We really need to normalise exercising and eating well for reasons other than losing weight or building huge amounts of muscle. I’ve started going to the gym recently to relieve stress and help me sleep but despite the fact that I fit into shirts and skirts in size small, I’ve been asked if I’m trying to lose weight numerous times. 

Here’s a list of non-aesthetic reasons to exercise:

  • relieves stress
  • keeps you healthy
  • improves sleep
  • can have a positive effect on mental health
  • makes you stronger and fitter
  • something to focus on other than work/school/uni
  • IT’S RECOMMENDED AS PART OF A HEALTHY LIFESTYLE
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