run free, be free

Beauty and Care Posts

First day of Spring.

@ardentstrength

Flower child😍

Failed my third set of four 475 equipped squats so I had some shit to prove to myself. Ended up killing the last set it was my fastest one. The gym closed and I had to go to snap to finish up. Then hit 225 5x4 bench and 3x3 beltless 405 deadlifts. Made myself feel better

FUCKING WORK DUDE 👏👏👏👏👏👏👏

coming home from the gym

MY FIRST WATERMELON OF 2016!!!

I am just a little excited. (Eeeeeee!!!!)

Epic breakfasts consist of this 👅 NEW YOUTUBE VIDEO UP ON MY CHANNEL! You get to see this epic meal plus I give you a recipe that is easy AF - like seriously easy… You worn believe it 🙈 (at Chiang Mai, Thailand)

Me when trying to sit in literally any chair