be the steve rogers you want to see in the world

every so often im struck by the memory of one of my college professors getting very angry with our class (art history of pompeii 250) because when she excitedly detailed the ingenious roman invention of heated floors in bathhouses via hearths in small crawlspaces, we asked who was tending the fires. she said "oh, slaves i suppose. but that isnt the point". and we said that it actually very much was the point. she had just told us that in roman society there were dozens of people, maybe hundreds, who spent every day of their enslaved lives crawling in cramped, hot, smoky tunnels to light fires to warm pools of water (which they were not allowed to swim in). how could that not be the point?

she wanted us to focus on the art, on the innovation of heated plumbing, on the tiles and decorations of the bathhouses, and all we wanted to do was learn more about the people under the floors. and she didn't know anything more about that. in fact, she said she thought we were focusing too much on superfluous details.

it feels almost hokey to put too fine a point on the idea im getting at here but i will anyway: There are a lot of people who are still under the floors. all these beautiful, convenient, brilliant innovations of modern society (think fast fashion, chatgpt, uber, doordash) are still powered by people working in inhumane, untenable conditions.

the people who run these systems want you to focus on the good - who doesnt love warm water? - but if anything is going to improve or change in our lifetimes, you need to examine these things with an attentive, critical, and empathetic eye. and for fucks sake stop ordering from amazon

HAPPY INTERNATIONAL WOMEN’S DAY (MARCH 8, 2020)

I laughed way too hard at this

in case anyone is looking through the notes trying to find the original artist it’s will mcphail !! feel free to check out his site but also here are some other things he made too !!

OOOHHH CLICK ON THAT LINK THIS GUY IS FUCKING GREAT

HOLY SHIT

this guy GETS IT

My face is having uncontrollable spasms. Great. It hurts really, really, really bad.

I think part of why I have trouble explaining pain to the doctor is when they ask about the pain scale I always think “Well, if someone threw me down a flight of stairs right now or punched me a few times, it would definitely hurt a lot more” so I end up saying a low number. I was reading an article that said that “10” is the most commonly reported number and that is baffling to me. When I woke up from surgery with an 8" incision in my body and I could hardly even speak, I was in the most horrific pain of my life but I said “6” because I thought “Well, if you hit me in the stomach, it would be worse.”

I searched and searched for the post this graphic was from, and the OP deactivated, but I kept the graphic, because my BFF does the same thing, uses her imagination to come up with the worst pain she can imagine and pegs her “10″ there, and so is like, well, I’m conscious, so this must be a 5, and then the doctors don’t take her seriously. (And she then does things like driving herself to the hospital while in the process of giving birth. Probably should have called an ambulance for that one!)

So I found this and sent it to her. Because this is what they want to know: how badly is this pain affecting you? Not on a scale of “nothing” to “how I’d imagine it’d feel if bears were eating my still-living guts while I was on fire”. 

I hate reposting stuff, but I’ll never find that post again and OP is deactivated, so, here’s a repost. I can delete this later, i just wanted to get it to you and I can’t embed images in a chat or an ask. 

This is possibly why it took several weeks to diagnose my fractured spine.

Pain Scale transcription:

10 - I am in bed and I can’t move due to my pain. I need someone to take me to the emergency room because of my pain.

9 - My pain is all that I can think about. I can barely move or talk because of my pain.

8 - My pain is so severe that it is difficult to think of anything else. Talking and listening are difficult.

7 - I am in pain all the time. It keeps me from doing most activities.

6 - I think about my pain all of the time. I give up many activities because of my pain.

5 - I think about my pain most of the time. I cannot do some of the activities I need to do each day because of the pain.

4 - I am constantly aware of my pain but can continue most activities.

3 - My pain bothers me but I can ignore it most of the time.

2 - I have a low level of pain. I am aware of my pain only when I pay attention to it.

1 - My pain is hardly noticeable.

0 - I have no pain.

It’s also really important to get this kind of scale to people who have chronic pain, because chronic pain drastically lowers your perception of how “bad” any kind of pain actually is, and yet something like this pain scale is extremely user friendly. 

For example, if someone asked me how much pain I’m in at any given time, I’d say hardly any, and yet I’m apparently at a chronic 2.5, and it only goes up from there depending on the day. 

There’s also a similarly useful “Fatigue Scale”

I haven’t been below a 5 on this scale for 4 years 

Here’s the fatigue scale

Fatigue scale image desc:

10: can barely move; can’t talk

9: can barely move; can talk

8: can move, but can’t do much more than watch TV

7: can watch TV and play a game on my phone simultaneously

6: can do work on my computer lying in bed

5: can get around the house, but definitely couldn’t go out

4: can run a light errand

3: can get in my 10,000 steps, making my fitbit happy

2: can do three or more activities in a single day

1: going clubbing!

See also the Mental Health Pain Scale by Graceful Patient:

Mental Health Pain Scale transcription:

MILD

1 - Everything is a-okay! There is absolutely nothing wrong. You’re probably cuddling a fluffy kitten right now. Enjoy!

2 - You’re a bit frustrated or disappointed, but you’re easily distracted and cheered up with a little effort.

3 - Things are bothering you, but you’re coping. You might be overtired or hungry. The emotional equivalent of a headache.

MODERATE

4 - Today is a bad day (or a few bad days). You still have the skills to get through it, but be gentle with yourself. Use self-care strategies.

5 - Your mental health is starting to impact on your everyday life. Easy things are becoming difficult. You should talk to your doctor.

6 - You can’t do things the way you usually do them due to your mental health. Impulsive and compulsive thoughts may be hard to cope with.

SEVERE

7 - You’re avoiding things that make you more distressed, but that will make it worse. You should definitely seek help. This is serious.

8 - You can’t hide your struggles any more. You may have issues sleeping, eating, having fun, socialising, and work/study. Your mental health is affecting almost all parts of your life.

9 - You’re at a critical point. You aren’t functioning any more. You need urgent help. You may be a risk to yourself or others if left untreated.

10 - The worst mental and emotional distress possible. You can no longer care for yourself. You can’t imagine things getting any worse. Contact a crisis line immediately.

These are so important! SO SO IMPORTANT SHARE THIS AND SAVE IT TO SHOW YOUR DOCTORS!

I saw a post talking about how Terry Pratchett only wrote 400 words a day, how that goal helped him write literally dozens of books before he died. So I reduced my own daily word goal. I went down from 1,000 to 200. With that 800-word wall taken down, I’ve been writing more. “I won’t get on tumblr/watch TV/draw/read until I hit my word goal” used to be something I said as self-restraint. And when I inevitably couldn’t cough up four pages in one sitting, I felt like garbage, and the pleasurable hobbies I had planned on felt like I was cheating myself when I just gave up. Now it’s something I say because I just have to finish this scene, just have to round out this conversation, can’t stop now, because I’m enjoying myself, I’m having an amazing time writing. Something that hasn’t been true of my original works since middle school. 

And sometimes I think, “Well, two hundred is technically less than four hundred.” And I have to stop myself, because - I am writing half as much as Terry Pratchett. Terry fucking Pratchett, who not only published regularly up until his death, but published books that were consistently good. 

And this has also been an immense help as a writer with ADHD, because I don’t feel bad when I take a break from writing - two hundred words works up quick, after all. If I take a break at 150, I have a whole day to write 50 more words, and I’ve rarely written less than 200 words and not felt the need to keep writing because I need to tie up a loose end anyways. 

Yes, sometimes, I do not produce a single thing worth keeping in those two hundred words. But it’s much easier to edit two hundred words of bad writing than it is to edit no writing at all.

 ↪ Favorite Music Cues from Veronica Mars Season One

Remember when I loved this show enough to make gifs for it?

A plus

Emma (2009)

Avengers: Endgame (2019), dir. The Russo brothers

when you can sense a Mood incoming and feel like a farmer standing in a field looking out at the horizon as the storm approaches like “looks like it’s gonna be a bad one, boys”

Spider-Man: Into the Spider-Verse (2018)

I hope Brendan Fraser is having a nice day.

I hope one day that Brendan Fraser gets to see this post with several thousand (one day perhaps several hundred thousand?) people who have all banded together, united for one single common purpose: to hope that he is having a nice day.

In which Dan Levy is forced to endure two and a half minutes of his father complimenting him during an interview. ( x )

As a reader, as a writer, and as a fan I can’t think of a single website that has given me more happiness than Archive of Our Own. Thank you so much to everyone who works so hard to make it such a wonderful place. 

You have no idea how fucking tickled I was to return to the internet, to fandom, to writing fic, after a ten year hiatus to find this absolutely beautiful and professional free for all website. Back in the day, you wanted a site this nice? You had to make it yourself. You had to pay for it. You had to maintain it, which is exactly what OTW has done, but you only had like yourself and a few others and so you didn’t take every submission. If you were going to work that hard, it was going to be filled with a specific type of something you liked well enough to curate. When I was setting up the archive at Diagon Alley, it was agreed we had to have guidelines, and I knew when I was writing them that they were going to piss a lot of people off, but I am only one person. My team was only so big. We only had so much space. I think the best thing we had at the time was FictionAlley. And it was great, and it was large, but it was still fandom specific. If you wanted variety, you had to go to ff.net, and I don’t have to tell you why people tried to avoid that if they could. Don’t get me wrong, ff.net was a gift in it’s own way. But this–AO3–this is the stuff of my early fandom dreams. It seemed too good to be true. I immediately moved all of my stuff to AO3 and the whole time I was like, ‘There’s got to be a catch. There’s got to be some charge. This place is too perfect. It’s too easy to use. It’s too shiny.’ I think a part of me is still waiting for the other shoe to drop. I am so, SO grateful for this site. It has made my reentry into fandom and fic reading/writing an absolute joy. 

AO3 is literally a blessing. I remember small sites that would pop up and then quickly die off. And then fanfiction-dot-you-know-who was not user-friendly to someone like me, who wasn’t very tech-savvy. There are still techy things to AO3, but they’re easier for me to learn and access! I am very grateful to be a content creator in the time when AO3 is active. 

All of the people working for OTW deserve a big round of applause.