@paceandmind / paceandmind.tumblr.com
Team Pace & Mind is getting their 'flat runner' on in anticipation of the Chilly Half Marathon. First up: Kristen Bower's. #flatrunner #owntheroad #tuffluvv #chillyhalf #chillyhalfmarathon #chillyhalfmarathon2016 #runto #distancerunner #halfmarathon #halfmarathontraining #runforyourlife
Next Sunday's Long Run Due to the number of runners racing Chilly Half & 5k tomorrow, we'll reconvene our Sunday Long Run next week. š· by: Mark Mattina P&M'er: Danielle Lawrence #sundaylongrun #tuffluvv #owntheroad #distancerunner #runto #halfmarathontraining #halfmarathontraining #runforyourlife (at Toronto, Ontario)
Want to know how training is going? Check out the NTRC 5k, 10k and 20k time trials. Visit @nightterrorsrun for more deets. #ntrc #onelovetoronto #run #distancerunner #marathontraining #halfmarathontraining #paceandmind (at Toronto, Ontario)
George Aitkin Friday "Coralena Velson leading Beni Gras to the finish line at OFSAA in Kingston in 1988." Shared with special permission by: George Aitkin #vintagerunner #georgeaitkin #runto #distancerunner #crosscountry #80s #paceandmind #runforyourlife (at Toronto, Ontario)
Behind the Singlet: Alan Brookes He has redefined the race running experience in Canada. Learn more about this incredible person in our Behind the Singlet feature. By: Koray Salih & Kim Bergeron. Visit: paceandmind.com/blog #behindthesinglet #crs #canadarunningseries #alanbrookes #runto #cityoftoronto #toronto #legend #marathoner #sub3 #crewlove #squad #stwm #runforyourlife (at Toronto, Ontario)
Dr. Kris representing Pace & Mind for Wellness Wednesday. Check out his tip at: @therunnersacademy #paceandmind #injuryprevention #crosstraining #run #runto #distancerunner #halfmarathontraining #marathontraining #owntheroad #runforyourlife (at The Runner's Academy)
Pace & Mind welcomes Xavier to the team. "The harder thing to do and the right thing to do are usually the sameā - The Weather Man. Bio live on our FB page: /paceandmind.com #squad #crewlove #runto #runforyourlife #run #distancerunner #halfmarathontraining #marathontraining #instarunner #paceandmind (at Monarch Park Stadium)
Pace & Mind congratulates Fatima on completing her 50k ultra this weekend, including a 2,000m climb. #strongwomen #owntheroad #crewlove #runto #distancerunner #ultra #run #paceandmind #runforyourlife
The bond of distance runners. š· Kenny Yum #crewlove #squad #runto #run #distancerunner #halfmarathontraining #marathontraining #owntheroad #paceandmind #runforyourlife
Coach's 5 Tips to Avoid Running Fatigue 1. Visualize the positive 2. Talk to your Coach 3. Get lots of rest 4. Evaluate diet and nutrition 5. Cross-train Read more on our FB page: /paceandmind.com #runforyourlife #distancerunner #runto #paceandmind #owntheroad #halfmarathontraining #marathontraining #runforyourlife
Sunday Long Run. š· by: Regi #sundaylongrun #runto #run #distancerunner #paceandmind #owntheroad #halfmarathontraining #marathontraining #runforyourlife (at Cabbagetown, Toronto)
Sunday Long Run To the Beach and back. 20, 25, 30, 35 km options. Routes & info live on our FB page: /paceandmind.com Photo by: Rick Harris #sundaylongrun #thebeach #distancerunner #halfmarathontraining #marathontraining #5k #10k #runforyourlife #runto (at MaRS Discovery District)
George Aitkin Friday "Nancy Tinari leads Jill Purola and the rest of the field over the seemingly never ending rolling hills of the Tottenham Conservation Area at the OTFA cross country in 1984." #vintagerunner #crosscountry #xcountry #trackandfield #OFTA #distancerunner #run #10k #runforyourlife
Boston bound Michelle Laracy envisioned Heartbreak Hill tonight and teared up the track. #trackday #smoketracknotcrack #trackiswhack #owntheroad #runforyourlife (at Monarch Park Stadium)
#TBT P&M'er Kenny Yum cruises home in the Sporting Life 10k. #SL10k #10k #squad #runto #sportinglife #crewlove #paceandmind #runforyourlife (at Sporting Life 10K)
Winter's last words. Pace & Mind runners Shawn MacLean and Shalaleh Tarbiat gather post run. #winter #sundaylongrun #squad #crewlove #runto #runforyourlife #owntheroad #distancerunner #paceandmind (at MaRS Discovery District)
Pace & Mind welcomes Merel van der Wouden to the team. "He is able who thinks he is able." - Buddha Bio live on our FB page: /paceandmind.com #squad #team #distancerunner #runto #paceandmind #marathontraining #halfmarathontraining #owntheroad #runforyourlife (at Toronto, Ontario)
