Luna and Lola. Beach hangs today with the pups. Thanks for coming to cuddle with me love!!! You da best 😘 @indigo_____child #lola #luna #dogsofinsta #nofo #northfork #winter #beachwalks
Fly high little bird, fly high. 💜🕉 #yoga #yogi #yogini #yogagirl #yogaeverydamnday #yogaeverywhere #bakasana #crow #asana #love #yogalove #yogateacher #beachyoga #northfork #nofo #sunset #loveandalliscoming #practiceandalliscoming #practice #silhouette #silhouetteseries #flyhigh #gratitude
You are the light to my dark. The sun to my moon. The calm to my storm. 💙💙💙💙 #yoga #yogi #yogini #yogaeverydamnday #yogaeverywhere #northfork #nofo #sunset #beachyoga #silhouette #love #loveandalliscoming #practiceandalliscoming #natarajasana #yogateacher #flexibility
My hands froze taking this picture... But it is just so pretty. #northfork #nofo #sunset #longisland #love #grateful #beach
Get long 🐉🐉🐉🐉 #yoga #love #loveandalliscoming #practiceandalliscoming #yogaeverydamnday #opendemhips #yogi #yogini #lengthen #feeltheyogahigh #lizard
When this full moon has you feeling like a magical fucking beast... 🦄🦄🦄🦄🦄🦄🦄🦄 #unicorn #onesie #fullmoon #magic #love
And although she awoke with a storm in her heart; the winds of wisdom worked their magic until her heart cleared and her mind stilled. And for that she was very very grateful. #loveandalliscoming #love #practiceandalliscoming #yoga #yogi #yogini #handstand #northfork #greenport #yogaeverydamnday #yogaheals #loveheals #wisdom
Although the temperature is dropping, the winter is one of the prettiest times of year on the Northfork. Quiet bike rides and crystal clear waters that shine like mirrors. This may be one of my last winter out here so I'm trying to remind myself just how beautiful this place is. #yoga #yogi #northfork #Southold #yogini #yogaeverydamnday #yogaeverywhere #practiceandalliscoming #love #gratitude #winter #loveandalliscoming
My mind is swirling with thoughts. What is the point of all this shit? If I'm not helping people daily, why am I here? If I'm not active in my community what am I offering? Community is everything. At some time or another we all need the support of our community and when asked we should all support those in our community. So why then do I remove myself from my current community? Is it because I am uninspired? Most likely... There are so many inspiring people out there I just have to take the time to find them and get to know them. So excited to go to Costa Rica and emerge myself in a different community. I truly hope to make a lasting positive impact on some people lives while I am there. All I want to do is help people but somehow I'm stuck in this rut of inaction. Change is coming and I'm grateful for all parts of my path. Trying to stay inspired and motivated, documentaries like Living On A Dollar A Day help. #yoga #yogi #yogaeverydamnday #community #helpthoseinneed #lendahand #lendasmile #loveandalliscoming #love #livingonadollaraday
Sleepy sniffly little kitten man. Pets are therapy. #adoptdontshop #kitkat #kitten #pettherapy #catsofinstagram #furbaby #love
There is magic everywhere. 🕉☯ #crystal #healing #magic #northfork #smokyquartz #love #gratitude #loveiseverywhere
Your smile is your best accessory. Your smile can change the world. Smiling is totally contagious so spread the love! Have you ever smiled at someone who looked grumpy and they smiled back? You can see their whole attitude change, their shoulders drop and they relax, they become comfortable. So if the only good deed you do today is smile, your alright by me. 😘😄 #smile #love #gratitude #spreadsmiles #yoga #yogi #yogaeverydamnday #yogaeverywhere #yogini #lotus #padmasana #northfork #waterlover #nofilter #loveandalliscoming
Fuck Fear and Fly. Wonderful words from the beautiful mama @jenpastiloff #handstand #yoga #yogi #yogaeverydamnday #yogaeverywhere #scorpion #love #loveandalliscoming #practiceandalliscoming #northfork #fall #yogini #fuckfear #fly
We never lose our demons. We only learn to live above them. Embrace your dark and your light it is what makes you you. Never hide who you truly are because the moment you do you start to slip away from yourself. And wait for that person who loves all of you. Not just the beautiful and good aspects but all your dark cracks and ugly parts. Because we are all perfectly imperfect in our own magnificent ways. #grateful #love #loveandalliscoming #yoga #yogi #natarajasana #greenport #northfork #perfectlyimperfect #oceanlover #mermaid
Ahhh this man is forever my #mancrushmonday First time doing one of these, so damn Grateful for all of your love and kindness Eddie. Costa Rica is going to be epic!!! You are an amazing soul with so much healing and knowledge to give the world. Keep doing you babe 😘 #mcm #yoga #yogi #loveandalliscoming #love #grateful #envisionherewecome ❤️💛💚💙💜✨🌙🤘🏼🙏🏼👻
Family is everything. This is my tribe. #tribe #llamas #northfork #thankful #family #loveandalliscoming #grateful
Baby we have stardust and volcanic ash pumping through our veins. It's what gives up our darkest of dark and our lightest of light. #yoga #yogi #ibendsoidontbreak #loveandalliscoming #morningpractice #northfork #getting #back #on #that #yogaeverydamnday #grind ❤️💛💚💙💜