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ness .x

@curlygrin / curlygrin.tumblr.com

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cwote

Friendly reminder to check you’re not holding tension in your body. Let your shoulders drop, unclench your hands and jaw. Take a deep breath. Much better.

Source: cwote
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cwote
Stop what you are doing. Go outside and breathe. The world will not end if you take ten minutes for yourself.

taking time for yourself is important (via cwote)

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dopejade

Leigh-Anne Pinnock photographed by Cieron Magat for Noisey Music

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dopejade

Little Mix photographed by Cieron Magat for Noisey Music

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Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.

Mahatma Gandhi (via coral)

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