I spend the whole day studying statistics; I feel like my brains are melting… Eight days to go before my exam! For some reason I’m totally fired up and I really want to ace this exam. So even though it’s ten pm right now, I’m still going to study a bit more! Gotta take advantage of being focused for once 🤓
Four rules for a disciplined life
- No zero days. ‘What’s a zero day? A zero day is when you don’t do a single fucking thing towards whatever dream or goal or want or whatever that you got going on. No more zeros. I’m not saying you gotta bust an essay out everyday, that’s not the point. The point I’m trying to make is that you have to make yourself, promise yourself, that the new SYSTEM you live in is a NON-ZERO system. Didn’t do anything all fucking day and it’s 11:58 PM? Write one sentence. One pushup. Read one page of that chapter. One. Because one is non zero.’
- Be grateful to the three yous. ‘There’s the past you, the present you, and the future you. If you wanna love someone and have someone love you back, you gotta learn to love yourself, and the 3 you’s are the key. Be GRATEFUL to the past you for the positive things you’ve done. And do favours for the future you like you would for your best bro.’
- Forgive yourself. ‘Maybe you got all the know-how, money, ability, strength and talent to do whatever is you wanna do. But lets say you still didn’t do it. Now you’re giving yourself shit for not doing what you need to, to be who you want to. Heads up champion, being disappointed in yourself causes you to be less productive. Tried your best to have a nonzero day yesterday and it failed? So what. I forgive you, previous self. I forgive you. But today? Today is a nonzero masterpiece to the best of my ability for future self. This one’s for you, future homes. Forgiveness man, use it. I forgive you. Say it out loud.’
- Exercise and books. ‘Pretty standard advice but when you exercise daily you actually get smarter. When you exercise you get high from endorphins (thanks body). When you exercise you clear your mind. When you exercise you are doing your future self a huge favour. Exercise is a leg on a three legged stool. Feel me? As for books, almost every fucking thing we’ve all ever thought of, or felt, or gone through, or wanted, or wanted to know how to do, or whatever, has been figured out by someone else. Get some books.’
My friend linked this to me on reddit when I was feeling really down and it changed me. Excellent advice!
hi lovelies!!! 🌸💜🌸
aghh so here’s my first original post! a quick update on classes... IM DOING GREAT. even though it’s only been 2 weeks of college i’ve maintained 100’s in my classes. and the best part is i have a 102 in my super hard biology class!
good luck in all that you do <3
271118 ♡ 7/100 days of productivity
had two mock exams today so didn’t do much except revise…here are some outtakes from my last post!
[click for hq]
exams start in 3 days. panicked and bought 12 new highlighters and a new plant (therese, she’s a legend). having a mild crisis. here are some trousers that are too big for me & some notes on stress :)
sunday the 12th of may 2019
hi! i had a very productive day and i’m so happy about it!! i studied for my chemistry and physics tests and i wrote an essay. hope you had a lovely day ✨
song of the day: hooked on a feeling by blue swede
absolutely love this song 💛
i hate it when people ask “what’s the stupidest thing you’ve ever done?” like. awfully bold of you to assume i’ve reached peak dumbass.
whoever’s reading this, i pray that you find happiness. not temporary happiness, or “if i pretend and put on a smile & laugh, maybe i’ll be happy” kind of happiness, but long lasting real happiness. the kind of happiness that makes ur face glow & lights up ur soul. you deserve it
it’s so difficult not being able to use milennial humor in a corporate setting. like i made a mistake today and i wanted to tell my supervisor it’s because i suffer from Dumb Bitch Disease, but do you think that would fly?? fuck no. i gotta say shit like, “sorry for the misunderstanding!” i can’t wait till the workforce is made up entirely of millennials and i can say “sorry i drank idiot juice for breakfast this morning” and my coworkers will be like “oh worm.”
do my dark circles and deteriorating health make me look hot
respect your body when it’s asking for a break. respect your mind it’s seeking to rest. honor yourself when you need a moment.
[09.24.18] 37/100 days of productivity
I finally posted my current bullet journal setup! I’m happy with the current layout, but bullet journals are always a lovely work in progress.
9/25/18
i’m literally OBSESSED with this weekly spread. i decided to use this quote that i found to take up the space on the right hand side. I also blended my crayolasupertips to give it this cool ombré affect and I LOVE IT SO MUCH!!!!
let me know if you want a little tutorial as to how i blended the crayola markers!
xo- gg
a piece of advice my dad gave me and I’ve never forgotten is, “if you won’t worry about it in 4 months, don’t worry about it now.” saved me countless times, it’s a philosophy to adopt and help improve your life. Failed a test? ask yourself if you’ll think about this still in 4 months? Made a fool of yourself in public? I doubt even the people who saw it will remember it past today. Know you could have done better? Ran further? don’t beat yourself up over it, you can do better tomorrow. Don’t overthink things, a lot of negatives matter less than you think they do.
sleep scale
12+ hours: hell yes. decadence has a name and it is ME. the dream. im marrying my bed you’re invited to the wedding. i might feel groggy and angry for the rest of the day when i actually do get up but WORTH IT.
12+ hours (ALTERNATE): i am deeply clinically depressed and approximately three (3) inches from death at any given moment
11-10 hours: ideal. im functioning at perfect 100% capacity my body and mind are a well oiled machine. im ready to knock out all my errands and chores in under an hour, work a full day and then study that language im trying to learn
9 hours: good! i could have slept longer, but getting up was no great horrifying trauma either
8-7 hours: the “””””medically recommended amount””””” for adults, but in reality more like a “fine, i GUESS” amount. normal mild levels of angst at having to get out of bed
6 hours: silent unceasing internal groaning for at least the first hour after waking. dont expect any kind of quality conversation for the first 2 or so hours. ive got a Less Than Medically Recommended Amount Of Sleep, that means im a martyr right???
5 hours: pretty unpleasant. feels gross. expect a moderate crash during the late afternoon. this is the first number that is considered worthy of entry in a college student sleep-measuring contest. altho if you try to enter with 5 hrs dead-eyed hordes will instantly materialize from the bushes and one-up you “5 hours??? HAHA SWEET SUMMER CHILD. I HAVENT SLEPT IN 3 YEARS”
4 hours: a Very Poor Decision. deep seated, incoherent rage upon waking that persists up to several hours. consume large amounts of your stimulant of choice, but you’ll still feel like a cave troll. constant aftertaste of chemicals and regret
3 hours: half awake half walking in some astral plane haunted by the wails of the newly-dead. children and animals fear the emptiness in your vacant eyes. a very respectable entry to any sleep-measuring contest. you’ll still get beaten by the “2 hour” and “all nighter” people, but everyone knows this is Bad
2 hours: you can get up, but only by rending your soul from your physical body in a paroxysm of agony, since it will refuse to leave the bed. you are now soulless and will feel absolutely zero emotion until sometime in the late afternoon/early evening when your soul returns and ALL the emotions will hit at once, leaving you alternately sobbing or creepily hyena laughing
1 hour: you fool. you imbecile. your hubris and weakness has brought you to this point. they are coming. you cannot escape. why didnt you just stay awake. why didnt you just pull the all-nighter. the strength of your no-sleep headache threatens to stab through your skull like an ice pick. all you can taste is blood. they are comi
0 hours: THIS ACTUALLY ISNT AS BAD. HAHA I’M NOT EVEN THAT TIRED! WATCH ME DOWN 15 MOUNTAIN DEWS IN 15 MINUTES. I CAN FEEL MY HEART BEATING IN MY EARS ISNT THAT WEIRD. WHAT DO YOU MEAN MY EYES ARE BLOODSHOT AND I CANT FOCUS, IM COMPLETELY NORMAL RIGHT NOW. GUYS I CAN HEAR COLORS.
This is the most accurate description of all forms of sleep deprivation. Insomnia is missing as opposed to all-nighter but frankly this is good from start to finish. I was laughing for real.
I’m one of the lucky bastards that operates perfectly fine off of 5-6 hours.