Borderless = Limitless

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Benson Henderson Vs Nate Diaz

Nage-no-kata (投の形 forms of throwing)

Te-waza (手技 hand techniques) Koshi-waza (腰技 hip techniques) Ashi-waza (足技 foot techniques)

Tori: M. Sakashita (5th dan) Uke: M. Mukai (5th dan)

Nage-no-kata (投の形 forms of throwing)

Ma-sutemi-waza (真捨身技 rear sacrifice techniques) Yoko-sutemi-waza (橫捨身技 side sacrifice techniques)

Tori: M. Sakashita (5th dan) Uke: M. Mukai (5th dan)

Kaori Matsumoto, “It is only Judo I do. Judo!”

Wing Chun Blindfolded Chi Sao 👊

Antique Sword Breakers

Stone lock exercise

"Abbye “Pudgy” Stockton (1917-2006). Born in Santa Monica, Abbye was known as “Pudgy” growing up because she was in fact, pudgy.

Steadily packing on the pounds while working as a telephone operator in the late 1930s, she eventually decided that enough was enough and did something almost unprecedented: Abbye started lifting weights. She soon became a familiar face at Santa Monica’s famed Muscle Beach ...

At 5’1″ and 115, Abbye wasn’t just strong, she was built. Abbye organized the first sanctioned weightlifting meets for women, and had personal PRs that included a 100 lb press, 105lb snatch, and a 135 lb clean & jerk…in 1947.

Yet, she exuded a sense of delicate femininity that ruled the times. After World War II, She opened a gym for women on Sunset Boulevard and began writing the column “Barbelles” for Strength and Health magazine, the world’s influential fitness magazine at the time."

The Black Dragon Ron van Clief

Via Pinterest

What the actual hell??!!!