Winter Solstice Workshop
with Melanie Comegys
We invite you to receive more information about the Winter Solstice. In this workshop explore the festive warmth of the darkest night of the year through creative visual representation as well as asana and meditation practice. Learn more about the types of celebrations, traditions and gift giving that are related to this day of the year. Use colors, candles, floral displays and scents to create a visual and sensory context to help you to connect with an asana or meditation practice. Receive an offering of postures that will bring you joy as we open our hearts to ourselves and each other. Partake in a visually engaging meditation and savasana that takes you on a journey of bringing green loving energy into your realm of consciousness.
- Explanation of Winter Solstice
- Seasonal greenery, celebrations and traditions
- Creating a visual context to help you connect by use of candles, incense, aromatherapy, Yule Log
- 15 minute guided meditation connecting with brotherhood and community
- 30 minute simple asana practice-heart openers to connect with the joy of the season
- 15 minute guided savasana connecting with loving heart energy
When Sunday December 21, 2014, 2:30 - 4:30
Where Joy Yoga Center Washington, 4500 Washington Ave. Suite 900, Houston, TX 77007
Price $40 (15% discount for members)
Registration & Questions For registration, visit www.joyyogacenter.com or email