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I think the thing that makes me saddest about this is that... filler / quiet / character / bottle episodes that have nothing to do with plot used to be considered crucial structure in storytelling, particularly in a lot of drama storytelling.
It's been really lost with the rise of grimdark as a genre, and also with the way television has changed over the years. But 'the rise and the fall' or the 'inhale and exhale' within a genre (i.e. between intense and light moments, or emotional and silly moments) was actually fundamental in particular to television storytelling structure, and certainly in a lot of books too. You only need to look at Lord of the Rings to see that even J.R.R. Tolkien understood this inherently. It's good storytelling to know that in most stories, in most genres, even horror and thriller, it's good - powerful actually - to let your characters breathe and have a moment.
Anyway, ThatKodo is 100% on it, it's just that plot driven stories used to have so so so much more of this. Characterisation IS plot and it DRIVES plot. I am a 'character over plot' writer so I want to eat all of ThatKodo's words, I fully agree with them. It's just that for the most part the current divide between plot and character is one we didn't used to have in most genres to the severe degree we do now.