metabolic balance Rule - Drink Water
Dr. Funfack reminded readers on the German Facebook page about the metabolic balance rule regarding water.
In every person’s plan there is a designated amount of water. Studies have shown how important water is to the body. Strive to include the appropriate amount in your diet.
This is an easy rule to follow. If you need tips on how to add more water to your diet, ask your coach. If you have a tip you would like to share with us, go to our Facebook page and leave a comment!