gethealthymbb submitted:
Height: 6'1"
Starting weight: 358 lbs
Current weight: 190 lbs
Total weight loss: 168 lbs
Before and after photos have 4 years between them, but I was in no hurry to lose the weight. I just took charge of my health, made some...

gethealthymbb submitted: 

 Height: 6'1"

Starting weight: 358 lbs

Current weight: 190 lbs

Total weight loss: 168 lbs

Before and after photos have 4 years between them, but I was in no hurry to lose the weight. I just took charge of my health, made some changes and saw my body melt off the fat. I eat a Paleo template diet with focus on a lot of green vegetables, pasture raised meat and healthy fats. Readers can find more about me and things I do to have a healthy life on gethealthymbb.tumblr.com

Thanks.

—- View more & send Before and After weight loss progress photos HERE.