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Losing is Progess
With inspiration from a good friend of mine, I decided it was fine time to start taking better care of myself. This was in the beginning of 2014 and I weighed in at 246# at that time. I started on April 1st, 2014 by making changes in my diet (the way I eat, not the bastardized version of the word) and started my walking regimen again. I started walking 2 miles per day, then increased that to 3…