Marla Ahlgrimm on Medication Safety for Women

Millions of people are prescribed and benefit from medications approved by the Food and Drug Administration, says Marla Ahlgrimm. However, unless these medications are used correctly, they can cause everything from a minor inconvenience to death. Here are a few ways women can stay safe while using medication.

Ask lots of questions

Ask your doctor or pharmacist any question you may have regarding your medication, no matter how minor you may think it is. These healthcare professionals are here to ensure that you understand the reason you are being prescribed the medication along with how to take it properly. As a retired pharmacist, Marla Ahlgrimm insists that you should not be embarrassed.

Keep a list medication list in your purse

Keep important information, such as the name and dosage of all prescription and over-the-counter medications as well as nutritional supplements that you’re taking. Marla Ahlgrimm says this information should be discussed with your healthcare providers regularly and if something changes.

Follow directions

While this is common sense, not enough people fully understand how their medication works and mistakenly believe they can take more or less and receive the same benefits. This is not the case and, as Marla Ahlgrimm explains, you should never alter your medication schedule without the guidance of your doctor.

Store medications properly

Some medications will do just fine in the closet, while others require refrigeration. Always keep prescription medications in a safe place and out of the reach of children or senior adults with cognitive disorders.

Dispose of outdated drugs

According to Marla Ahlgrimm, your local pharmacy may offer medication disposal services free of charge. She asserts that you should never simply throw medicine in the trashcan or allow it to enter your plumbing system, as it may then contaminate your local water supply.