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  1. Shri Swami Bhagirath Baba on Meditation Practice

    The practitioner, if he or she sits for meditation, always must keep his/her head, neck and spinal cord (back) completely straight. The respiration process will naturally become slowed if one sits straight, and thus it is a helping factor in meditation and Jap [simran]…

    Sants/yogis have fixed times of meditation. Those times are: 1) in the pre-dawn, i.e. three hours before sunrise, 2) after taking a bath during the day [mid day], and 3) during the evening (after the sun sets). Meditation done in these three time is called Trayakaal Sandhyaa (thrice-daily meditation). A practitioner must sit for meditation in these three times, and also should do Maanas Jap ([simran] repeating the Guru-instructed mantra), or Maanas Dhyaan (involving mind in visualizing Guru’s form inside), while doing worldly work.

    In the evening just before going to bed, the practitioner should sit in meditation for two to four minutes and then go to sleep. A practitioner can continue Maanas Jap or Maanas Dhyaan or keep his/her vision straight inside with closed eyes laying in bed. This practice protects one from terrible, unpleasant dreams, and on the other hand the practitioner can be benefited with the appearance of sages/sants or Satsang in the dream state. The appearance (seeing) of sants/sages in the dream state is an indication of spiritual-upwardness (progress).“

    “On closing the eyes everyone sees the darkness inside, whether he/she belongs to whatsoever creed, caste, country or he/she be young, child, old, male, female, scholar or illiterate. This darkness has not been created by the people or gods. This darkness has been created by the Supreme Sovereign God. There are three layers (coverings) over the Jeeva atmaa (Individual Soul). Those are: darkness, light and sound. Darkness is the shadow of the light. This darkness is the first layer on the Jeeva (individual soul) whom all beings see. One who crosses this layer of darkness through a special kind of meditation sees the inner light within oneself. This inner light is called Aatma-Aalok (Light of the self) or Brahma-Prakash (Divine Light). On achieving it, the Divya-Drishti (Divine Eye, Third Eye) opens completely.”

    – For the complete discourse, go to: https://www.scribd.com/doc/118372093/Shri-Swami-Bhagirath-Baba-A-Spiritual-Discourse

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Here you will find Words of Light and Love for the Spiritual Journey – Bhakti (Love) of the Inner Light and Sound of God – This Living Gnostic School of Spirituality from INDIA is called Sant Mat, the Path of the Masters. I'm from #Maine, a researcher exploring the Path of the Masters and Mystics, a collector of sacred texts and the discourses of spiritual Masters, vegan, and practice Inner Light and Sound Meditation in a spirit of Bhakti (Love and Devotion for the Supreme Being, the Formless Lord of the Soul, the Ocean of Love and All-consciousness). Am conspiring to make the world more peaceful, #vegan, and spiritually awake. (James Bean, Sant Mat Society of North America and Spiritual Awakening Radio)

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Brief Summary of Teachings of Sant Mat, The Path of the Masters

* All souls (jivas) are in essence drops of love from the Ocean of God.

* The attachment and association with mind and body makes the soul lose sight of the real Self.

* God assumes the form of a Saint (Sant Sat Guru) to lead the soul back to its Original Home.

* One must surrender one's entire being to the Ocean of Love of which we are a part, instead of limiting ourselves to sensual pleasures which leave us unhappy and discontented.

* This can be done by the practice of Surat Shabd Yoga [Inner Light and Sound Meditation].

* By attuning oneself to the Life Current which proceeds from the Heart of Anami Purush [God, The Nameless One/Radhaswami] in the form of Light and Sound, one can finally achieve union with the True Self, finding the joy one is seeking. (R.S. White Paper on Religion of Sants and Radhasoami Faith)

* Consider the following as the requirements to attain liberation:

1) Trust and belief in God;

2) Commitment to seek the Divine within;

3) Devotion to a living spiritual master;

4) Listening to the teaching of the spiritual discourse including study of the teachings of the saints and the scriptures; and,

5) Diligent meditation practice. (Swami Sant Sevi Ji Maharaj)

LINKS TO PODCASTS, RADHASOAMI AND SANT MAT SITES

Radhasoami @ Twitter

Sant Mat @ INSTAGRAM

Gnostic, Christian Mysticism, Apocrypha E Library

Radhasoami E Books @ Scribd

Sant Mat E Books @ Scribd

Sant Mat Library – Recommended Reading – The Path of the Masters

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PODCASTS: Sant Mat Satsang Podcasts & Spiritual Awakening Radio @ Apple Podcasts

SUBSCRIBE TO PODCASTS – ARCHIVE of Spiritual Awakening Radio & Sant Mat Satsang PODCASTS @ the Libsyn Podcast Website

PODCASTS: Spiritual Awakening Radio – Library of Podcasts-On-Demand

PODCASTS: Sant Mat Satsang Podcasts & Spiritual Awakening Radio @ Google Podcasts

Introduction to Sant Mat Spirituality and Meditation

Sant Mat Surat Shabd Yoga Radhasoami Guru Lineage Charts

Charts of the Heavens, Inner Regions

Sant Mat Radhasoami Page @ Facebook

PODCASTS: Sant Mat Radhasoami Podcasts -- Spiritual Awakening Radio & Sant Mat Satsang Podcasts @ Youtube

Sant Mat Meditation and Spirituality @ Medium

Sant Mat Radhasoami BLOG @ Blogspot - Blogger

Sant Mat Radhasoami BLOG @ Wordpress

Sant Mat Fellowship @ GroupsIO – Mailing List for the Sant Mat E Newsletter: "Light and Sound on the Path"

PODCASTS: Spiritual Awakening Radio & Sant Mat Satsang Podcasts @ Spotify

LINKS: Sant Mat Radhasoami Links Page

LINKS: Inter-Faith – World Religions – Sacred Texts Links Page

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