The Case Against Spiro

Friend of mine on fb just shared this. Tw for outdated language in the article. I’ve heard stories and had my own suspicions, but seeing it all laid out like this is pretty compelling.

Apparently, Spiro may be the reason I’m still depressed, easily fatigued and confused, and have a potbelly despite having lost weight everywhere else. 🤷🏻‍♀️ I have been on 200 mg for several years and I experience many of the listed side-effects.

Thankfully, there are alternatives, but until additional research is done, Spiro will continue to be pushed by many.

Unfortunately, with the new filtering bs going on, we can’t rely on tags for information like this to spread. If you have any trans woman followers, please share, and I encourage you to share this through other channels and platforms.

[video: a seal emerges from a hole in the ice to breathe. It yells “Ah! Woo!” then sinks back down]

The ahh was so much deeper and the woo so much softer than i could have expected i love it

I suffer from the second kind mentioned here. I felt a need to make this because even people I’ve known for years and who knows about my condition still get angry at me when I can’t hear what they say in noisy areas.

✨Curious Zelda ✨

*GIVES IT UP FOR JOAN*

Slenderman isnt scary I see tall white twinks all the time

I’m going paddleboarding this weekend and I invited 4 of my friends. 3 of them bailed and one of them still hasn’t answered. Guess what bitch is still going paddleboarding even if it means going alone?

Moral of the story:

Stop waiting on other people to live your life

THIS IS THE CUTEST THING I HAVE EVER SEEN.

You left out the best part.

She left the last one at Carrie Fisher’s memorial.

oh that’s fine i wasn’t using my heart anyhow

I will NOT sit like a “lady”

I finally got the Switch!!!!!

once you stop fantasizing about that ideal version of yourself and start working towards becoming that person by setting your alarm clock earlier and actually going to the gym and actually volunteering at places and actually eating healthier and not procrastinating and working just a little bit harder you’ll realize that it was so easy all along. becoming your ideal self will only ever exist in your mind until you make the decision to work towards becoming that person. get up!! get going!! it’s now or never!! there is no light at the end of the tunnel!! get that flashlight and pave your own path bitch bc no one else is going to do it for u!!

https://archive.org/details/DontBeaS1947

Here’s the whole video. It’s called “Don’t Be A Sucker” and it’s 17 minutes long.

don’t just scroll past this actually watch it, it’s only 2 minutes long. If you re-recorded this today word for word with modern actors and places, it wouldn’t even look out of place as a PSA

summer glow up

1. sleep well. everything begins here. you’ll look better, you’ll feel better and you’ll function better.

2. make exercising and stretching a daily ritual. not just for the sake of getting a hotter body but also to feel better and have a stronger body so that you are better prepared  to handle the obstacles that you might face. take a karate lesson, do yoga or run.

3.nourish your body with fresh foods. freshly picked fruits and vegetabled, lots of water.

4.create a skincare routine and follow it religiously. it doesn’t have to be fancy. rose water, honey, clay and oils.

5.protect your self from the sun. wear spf and cover up when you need to. it’s harmful for the health and the skin.

6.swim in the sea. the salt water does wonders for the skin.

7.love your hair and protect it. try to limit heat styling, apply masks, oil your roots and massage your scalp. use apricot oil, castor oil, jojoba oil.

8.take a break from life. watch the films you’ve had on yur watchlist forever, read the books you’ve always wanted to, play the sims…it’s very important to make time for leisure.

9.drink berry smoothies

10.take cold baths with green tea and rose petals

11. soak your feet in vinegar.

12.clean your space naturally. use vinegar with water and essential oils or buy natural cleaning products. its better than those toxic chemicals that harm your skin, hormones and lungs.

13.cutt off toxic people. start over, begin a new chapter in your life with people who only appreciate, love and support you. fake friends and two faced familt members are not to be tolerated ever again.

14. organize your life. start a bullet journal, habit tracker, planner.

15.be clear about your goals and put all the effort you have in fulfilling them.

16. take your pleasures seriously. indulge, enjoy,be wild every now and then.

17. always do what you love  

i love my mother dearly but ability-wise she frightens me bc not only can she find 20 four leaf clovers within the span of like 2 minutes, everywhere, she can also write her name w/ both hands on a dry erase board or w/e at the exact same time and have both be a mirror image of one another

to add to this: i was making breakfast this morning and i hear “hey milo! look who came to say hello!” and, expecting like, a moth or a frog or something of that nature, i turn and she’s holding a snake

Yer ma’s a witch. Be nice to her