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caffeination station

@paintandcaffeine / paintandcaffeine.tumblr.com

Angie // just trying to get good grades and be happy
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I hate glamorizing over-working. It’s not healthy. The fact that there are so many people going without sleep, food, personal hygiene (not to mention time for relaxation, personal time, and socialization, which are very necessary for mental health) just to stay afloat is not something to be celebrated or applauded. It’s a problem, not a goal that all good employees should aspire to, or a norm everyone should be expected to perform.

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reblogged

12.01.2017

when the frick did it become december?! here’s a sneak peek of my spread for the month ‪—‬ I’ll be posting a plan with me in the near future so keep a look out for that!

watch my last PWM (from october, whoops!)

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empresspinto
hey guys, hope your skin is clear and you get a text from someone you like real soon.

also that your lunch tastes good, you find twenty dollars on the ground, and that thing coming up that you were dreading turns out not so bad

Passing this good karma

I reblogged this 3 days ago and my skin got clear and I got a message from a guy who refers to me as queen yesterday. Good karma vibes all around.

ARE U FUCKING KIDDING ME I REBLOGGED THIS YESTERDAY AND MY SKIN IS CLEAR AS F NOW

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in the autumn sun [listen]

fairy lights everywhere; the smell of baked apples and cinnamon; feeling the warmth of sunlight on a cold day; woods turning entirely orange; sitting in bed covered in warm blankets and pillows; reading your favorite book in front of the fire place; falling asleep to the pattering of rain on the window.

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tips for public speaking

  • take a deep breath
  • it’ll be over before you know it 
  • pretend like you’re obama (it’ll help you talk slower)
  • stand up straight
  • in a class setting, people don’t typically pay attention anyways so it’s not like your classmates are watching your every move. they don’t care.
  • don’t lock your knees
  • bring up a note card with important topics or quotes
  • make eye contact if you can
  • or look at people’s hair. it’ll make it seem like you’re making eye contact, but it’ll be less awkward
  • don’t memorize your entire speech. instead, memorize a couple bullet points of topics you need to hit
  • project your voice as if you’re speaking to someone sitting in the back of the room
  • talk with your hands to help you feel more warm and welcoming
  • don’t put your hands in your pockets
  • walk around a bit, but let it come organically. don’t force it.
  • don’t bounce one leg the whole time, it’s distracting
  • spit out your gum
  • smile
  • don’t eat a big meal prior
  • if you have to present for a certain number of minutes, have a friend sit in the back of the room and hold up finger signs for how many minutes you’ve been up there
  • don’t wear loud jewelry
  • practice your presentation/speech to a friend or family member who is unfamiliar with the material. if they don’t understand your presentation or don’t follow, you need to be more detailed
  • stick to the built-in themes on power point. yes, colors are pretty, but some color combos can be hard to read, and you won’t know it until it’s up on a big screen/projector.
  • put pictures in your power point. they’re more entertaining to look at than a paragraph of text.
  • speak with formal language. stay away from curse words and slang.
  • remember that everyone in your class is going through the same stress.
  • if you absolutely cannot handle the idea of public speaking, talk to your teacher and see if it’s okay for you to do your presentation after class.
  • it’ll be okay.
  • you got this.
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