100 Things To Do Instead Of Doom-Scrolling Through Social Media
- Read a book.
- Write in a journal.
- Learn to cook a new recipe.
- Practice a musical instrument.
- Start a DIY project.
- Draw or paint.
- Learn a new language.
- Do a puzzle.
- Exercise or do yoga.
- Listen to a podcast.
- Watch a documentary.
- Play a board game.
- Try a new workout routine.
- Meditate.
- Start a garden.
- Plan a future trip.
- Volunteer online.
- Write a letter to a friend or family member.
- Learn to knit or crochet.
- Take online courses.
- Practice photography.
- Organize your closet.
- Play video games.
- Learn a magic trick.
- Write a short story.
- Create a vision board.
- Make a playlist of your favorite songs.
- Try a new hairstyle.
- Experiment with makeup.
- Learn to juggle.
- Play a card game.
- Do a home workout challenge.
- Explore virtual museums or art galleries.
- Do a digital detox day.
- Learn calligraphy.
- Rearrange your furniture.
- Create a scrapbook.
- Learn to play chess.
- Write and perform a song.
- Practice mindfulness.
- Learn origami.
- Plan a themed dinner night.
- Do a home spa day.
- Learn to code.
- Play a musical instrument.
- Build a blanket fort.
- Take online dance lessons.
- Research and try a new type of tea.
- Learn about astronomy and stargaze.
- Try a new board game.
- Create a podcast.
- Learn to solve a Rubik's Cube.
- Start a blog.
- Make homemade candles.
- Research your family tree.
- Practice a new type of art (e.g., watercolor, sculpture).
- Learn to speed-read.
- Write a poem.
- Make a list of personal goals.
- Learn to play a new card game.
- Create a budget.
- Build a puzzle or Lego set.
- Learn to identify constellations.
- Try a new fitness class online.
- Make homemade pizza.
- Experiment with DIY face masks.
- Learn about a historical event.
- Create a bucket list.
- Learn to tie different knots.
- Try a new type of workout (e.g., Pilates, kickboxing).
- Create digital art.
- Plan a themed movie marathon.
- Learn to juggle.
- Explore a new genre of music.
- Write a letter to your future self.
- Take up a new hobby (e.g., birdwatching, geocaching).
- Research and try a new type of cuisine.
- Make homemade ice cream.
- Practice deep breathing exercises.
- Create a photo album.
- Try a new type of dance.
- Write and perform a short play.
- Learn to play a new board game.
- Take a virtual tour of a historical site.
- Make a time capsule.
- Learn about different types of architecture.
- Plan a virtual game night with friends.
- Write and illustrate a children's book.
- Try a new form of exercise (e.g., HIIT, Zumba).
- Learn about different types of plants.
- Create a DIY home decor project.
- Plan a themed picnic at home.
- Research and try a new type of dessert.
- Practice positive affirmations.
- Try a new type of puzzle (e.g., crosswords, Sudoku).
- Learn about different types of birds.
- Experiment with DIY skincare products.
- Take up a new form of art (e.g., pottery, glassblowing).
- Create a list of things you're grateful for.
- Learn about a new culture.