hello. i'm lily. i am a licensed therapist so if i respond to posts with a "professional opinion" know that it is valid and not some bs lol
edit: also i want to add i have MDD, GAD, and experienced trauma that has impacted my experience so i have a different perspective than other clinicians.
all my mental health content is listed under the "self care" tag. if there is anything specific you want to see please let me know!
i am also going to start posting more good vibes/self care content on my insta so be sure to follow!
