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universi-tea

Back to school time is coming fast, and for a lot of us that means moving into dorms!! My first year I brought all the wrong things, so here are some tips and a lil packing list to help you guys figure out what you need and what you don’t.

tip #1 You don’t need as much as you think you need. Throw out those bed bath and beyond packing lists because they’re only trying to take all your money. If you don’t use it when you’re at home, you won’t use it at school.

tip #2 Think through a typical school day – what do you do? What do you need?

tip #3 Pack in things that will be staying in your dorm as much as possible – laundry baskets, trunks, those plastic drawers, etc. It’s way easier than carrying down 500 boxes to the recycling bin. 

tip #4 Don’t shove too much into one bin, especially if there’s no elevator. Keep it light!

tip #5 See if there are things you can wait and buy there – snacks, school supplies, etc to save room in your car. But drive an extra half an hour instead of going to the Target right by campus that’s inevitably packed and sold out of everything.

tip #6 Pack cleaning supplies last so you can clean everything (especially your bed!!) before you start unpacking. 

tip #7 Bring some snacks and a bottle of water for moving day, and dress comfy. It will inevitably be 100 degrees and you + your fam will get hangry fast.

what to bring:

bedding 

  • A comfy mattress pad!! Dorm mattresses are brutal. Mine was around $25 from bed bath and beyond and was just as comfy as the expensive tempuredic ones
  • An extra set of (cheap) twin xl sheets for laundry day 
  • An easy to clean duvet/quilt (twin is fine)
  • Double check on bedding sizes! Twin xl is standard, but it may be different at your school.
  • Extra blankets for movies nights/when friends stay over

bath

  • A sturdy shower caddy! I got one for $5 and had to replace it by fall break
  • A robe for the walk to and from the bathroom
  • Shower shoes!!!!! Dorm bathrooms are nasty
  • Towels (3) and bath cloths (however often you use them)
  • Whatever soaps/shampoos/etc you use
  • Stock up on pads/tampons/hand soap before your parents leave so you don’t have to walk to the store when you need it

study

  • Get a good desk lamp!!
  • Don’t buy notebooks until after the first day of class! Some may be better suited for laptop notes, and for some you may not take notes at all. 
  • A bulletin board is a lifesaver!!
  • A small white board (not hung up on the wall) is nice for making notes/working on problems without wasting paper
  • Find a good planner!!
  • And a wall calendar 
  • Have those random things on hand that you never think about until you need them: tape (masking, duct!!!!, scotch), tape measure, etc
  • Bring lots of lil drawer organizer/pen cups to organize
  • Pack all of your favorite pens/journals/sticky notes, but leave a few at home for when you’re studying on break

clothes

  • Research your school’s weather and pack accordingly, ofc
  • Pack lots that’s easy to layer (old buildings have temperamental heating)
  • Comfy shoes are so important!! You’ll be walking everywhere 
  • Leave most winter clothing at home to pick up on break, but bring a coat and sweater in case there’s some early cold weather
  • Same goes for spring semester! Packing shorts in January seems weird, but you’ll be glad
  • Pack an outfit or two for nice events/interviews
  • Bring all the clothes that make you feel great and confident, and leave the rest at home
  • Some cozy clothes for lazy days/camping out at the library
  • Rain boots and a rain coat! I never used them before, but rainy days are 10x worse when you have to walk to class
  • Try not to over pack – you’ll be getting new clothes (especially free t shirts) and dorm storage is limited

misc

  • Bring a floor lamp! Dorm lighting is so depressing, you’ll want one in addition to your desk lamp. 
  • Duct tape!! Seriously you’ll use it all the time
  • A sleeping bag is great to have on hand; you’ll use it more than you think (weekend trips, for friends who stay over, etc)
  • A trash can!
  • Some cleaning supplies: clorox wipes, a broom, etc
  • HDMI cord for watching pirated movies on your tv
  • Medicine – pain killers, cold/stomach/allergy medicine, cough drops, etc
  • A small duffle bag, plus a toiletry case for weekend trips
  • Your insurance card!!! + other important papers in case of emergency
  • Tupperware for sneaking food out of the dining hall

what not to bring: 

here are a few things commonly listed on packing lists that you’ll never use.

  • A bed skirt – so many suggested it, but there’s no need
  • A fan – most dorms have a/c units, and if it turns out to be too hot it’s easier to go out and buy one for $10 than to store one you don’t use
  • Printer – you’ll most likely get free printing money to use at the library
  • A laundry drying rack – you have bed posts for a reason
  • Travel sized toiletries – just bring the full size. You live there, after all
  • Bed risers – you’ll most likely have an adjustable bed already
  • Step ladder – I cannot think of a reason you would need this (other than move in day) when a chair would not suffice
  • Iron/ironing board – I promise ironing will not cross your mind, and if you really need to just throw it in the dryer with a wet bath cloth. The extra space will be worth the fifty cents.
  • Pots/pans – you’ll rarely be cooking if you have a meal plan, and if you are most schools allow you to rent them for the night

This is far from an exhaustive list, but it should help you get an idea of what you need and what you don’t! Be sure to check out your school’s housing website to find the details of your dorm before you leave. Good luck and happy packing!

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eintsein

A Small Guide to Journaling by Eintsein

Something you may or may not know about be is that I journal. However, only recently have I gotten the hang of it and stayed loyal to the habit of journaling. Here are some tips and tricks on how you can journal successfully. Hope you like it :)

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smartspo

now that most of us are at home, i thought this could be useful to the ones who aren't that used to learning material on their own and aren’t sure where to start, or which order of steps to follow. happy studying! 💗

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hey!! i used to have a huge problem with procrastination but i would say i’m holding up pretty okay these last days and doing a good job at balancing out my days. i’m by no means perfect and still waste time every so often but i hope i can help some of you hehe.

do what gets you in a “productive“ mood 🍊

for me, it’s getting ready and putting on a fun outfit, for you it may be working out in the morning or completing some quick tasks like putting some things away etc. figure out what gets you started. this helped me a lot, especially after i laid in bed doing nothing, it’s much easier to do these kind of tasks than just start studying.

have a fun morning routine 🍊

something to look forward to. i love breakfast and listening to an audiobook. you can try to incorporate journaling, playing with a pet, listening to your fav music, doing fun makeup, … it will get way easier to get up in the morning.

maximize your space / use it in a smart way 🍊

i have a sofa bed so i make to sure it’s in the sofa state when studying, so i don’t get tempted to lay down. you could also make your bed in the morning and make a rule it’s only for sleeping. when you like to work in bed just change the layout like moving the pillows. make your brain associate studying with certain things. turning on a specific lamp, candles, certain music, idk even smth like putting your hair up. also best invention ever made are theses thingies making your books stay up (how are they called???). first of all your neck doesn’t hurt as much anymore, books take up less space and they’re also really practical for your laptop.

practice 🍊

when doing exercises you already have the answers to, try doing them without help and then correct yourself like a teacher with a red pen. i find i then know which mistakes are typical for me and remember the correct answer better.

be flexible 🍊

if you make a plan and find it doesn’t work out for you, change it. adjust your studying for subjects. i can read for 50mins but i can’t revise flashcards for that long. that may be completely different for you. i also don’t really like making a schedule because it just always seems to get interrupted. you may work fine with one. just try things out and find what works for you.

have things to look forward to 🍊

i need breaks. i like to take a midday break and watch youtube or a show and i study in 50min tacts with 10min breaks in between. i rest in the evening and do something i like. organize your days in a way that doesn’t make you burn out.

get enough sleep!!!!!!!!!!!!! 🍊

hear me out. i didn’t want to believe it. but it makes such a huge difference. i know this is (sadly) not realistic for everyone but ever since i sleep enough, i’m way happier? and motivated. i can concentrate better and in the end get more done than when i would sleep less.

revision 🍊

if you need to memorize material go through it trying to repeat it without looking. then mark the stuff you don’t know (highlight/sticky notes). if you go through your material later you will know what you really need to revise and save time.

and most importantly: be gentle to yourself. don’t overwork yourself. don’t compare yourself to others. forgive yourself when you are not “productive“. your worth is not messured by that!!! okay?

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okay, so here in california precautionary measures against COVID-19 have become increasingly intense. most schools have closed and are preparing to make the transition to “distance learning” aka online classes. this is a big change for many of us – but don’t panic!

welcome to surviving online classes 101!

self discipline

this is more of a warning than a tip. working from home means you will have to exercise a lot more self discipline. it can be a little bit boring or lonely at times. you cannot count on motivation from others (professors, classmates, friends, etc.), so you will have to learn some self discipline. 

create your own classroom

a good way to make the transition is to try and mimic the classroom setting as closely as possible. something that might be helpful is to set up a space designated for work. try to avoid the temptation to work in your bed or on the couch. that trains your brain to be alert in those places and makes it harder to relax/fall asleep. at least during online lectures, try and eliminate distractions that wouldn’t be present in a regular classroom (like tv or netflix playing in the background, or having your phone out)

dress for success!

dress in the way that makes you feel most productive. if you’re one of those people who usually rolls into class wearing sweats and still kills it, good for you! if you’re one of those people who needs to put on a full face of makeup to feel alive and ready for the day, do that! even at home!! i personally never wear makeup but if i try to be productive in pjs… disaster. i’ve also found that cute workout gear makes me feel badass while still being comfy.

create a schedule

now more than ever you need to figure out how to manage your time. you can use a planner, bujo, google calendar, the forest app, whatever. just make sure you keep track of things like

  • due dates and TIMES
  • exam dates
  • lecture times
  • hours spent studying
  • meals (pls eat 3 if possible)
  • water intake
  • sleep schedule

pack your bag like you usually would

i know this probably sounds so dumb, but when you’re done working clean up after yourself. pack everything up like you would at school, to sort of signal to your brain that academic time is over for now. and then unpack and set up when you’re ready to get to work again. this is just another way to trick your brain into that school mindset while you’re stuck at home.

don’t overwork yourself

break up your studying into chunks. being cooped up all day can make us feel like we’re wasting time, but be sure to schedule breaks and reward yourself after a solid study session. i’m a big fan of the pomodoro method, and it can be customized really easily to allow for more or less study/rest time. 

maintain a healthy sleep schedule

now is the time to develop that healthy sleep schedule we all dream about. staring at a computer all day is exhausting and hard on the eyes and brain, so make sure to give them enough rest and time to recover each night. also, consider investing in glasses that block blue light, even if you don’t usually use glasses. this will keep our eyes young lol. 

communicate with your teachers and classmates

most of us are making this transition to online learning together. any time you have questions, email your professor. reach out to your classmates at the beginning and exchange emails/phone numbers/social media so you can build a support system. if something goes wrong, screenshot it immediately and reach out to your professor. technology isn’t perfect, and mistakes can happen, just communicate them.

turn things in early

this is my biggest tip. when you are relying on online submissions for assignments and digital lectures, you always want to allow extra time to fix any errors you might encounter. your professor will also be much more willing to help you fix a problem two days before a deadline rather than two minutes before a deadline. eliminate that uncertainty by playing it safe with online submissions. 

GOOD LUCK EVERYONE!! YOU GOT THIS!! WE GOT THIS!!

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smartspo

in the past, i had to prepare for several exams by self-studying for long hours at home, so over the years i’ve learned the best ways to adapt to this situation, which i now present in this little infographic. i hope it can ease some of the pressure! 💜

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Anonymous asked:

How do you fall back in love with life?

  1. clean your room.  clean space, uncluttered space, space that doesn’t have miasma clinging to it can work wonders.  clean the dishes.  sweep.  take out the trash.  peel the clothes off the floor and wash them, and then actually fold/hang them.  take a long shower.  scrub behind your knees.  brush your teeth.  (this can be utterly exhausting, but try to get it done in a day, if you can.  the end result is worth it.)
  2. pull out your notebook.  it doesn’t need to be a new notebook, but preferably one that you don’t usually write in, or that you haven’t touched in a while.  fuck moleskins.  the yellow legal pad will work fine.  sit in your room, or in the park, or in the library, and write a list.  count clouds.  describe all the colors that you see, and note patterns that arise.  sketch the cracks in the walls.  note the shape light makes when it enters a space.  talk about what the air tastes like, smells like.  what sounds are there?  even the white nose, break that down: air planes, fans, cicadas, anything.  remind yourself that you are sitting in the middle of a space brimming with detail.  remind yourself that you are not in nothingness and emptiness.  your world is fathomless.  it has potential.
  3. drink cold water and try to eat something that isn’t processed.  it does not need to be fancy.  buy yourself an apple with the change between your couch cushions.  eat it outside.  if you’re someone who walks, walk somewhere afterwards, just to stretch your legs.  take your fucking meds.  remember that its a good thing that you are inside your body.  your body is a fantastic and endlessly intricate machine, and even though society has smacked a bunch of poisonous ideas on it, that doesn’t change its inherent worth and splendor.  take care of it.
  4. read a novel.  underline your favorite lines, and write phrases that twist your heart inside your chest on the back of your hand with an ink pen.  read a novel like it’s poetry.  read poetry, something decadent but unpretentious.  watch a movie you haven’t seen before.  if there are free art galleries near you, walk through one.  take your time.  let yourself bask.  if there are patterns in what makes your soul ache, write those patterns down – marbles arches or soot crumbling bricks or dandelions or descriptions of dresses or whatever it is, write them down.
  5. your chosen family is important.  remember, they picked you as much as you picked them.  the love has no obligation.  it is given freely and it is given from a place of compassion.  you are not a burden.  if you need to breathe, take a minute by yourself and just exist, but remember to go back to your people.  when they need you, listen and be gracious.  always be gracious.  the universe sometimes remembers things like that.
  6. listen to new music.  link jump on youtube or related artist jump on spotify or ask the chap beside you in the cafe what their favorite band is, and listen to that.  listen to something that you don’t usually listen to.  we tend to tie up a lot of memory with music.  we are falling in love again.  the soundtrack needs to be specific to that.  
  7. allow yourself to indulge in romantics.  press flowers in old books.  play movies with subtitles and mouth the words.  dance in your room.  wear something that makes you feel good, even if you wouldn’t wear it in public.  write your chosen family letters, even if you hand deliver them.  write poetry, even awful poetry.  revel in its awfulness.  eat dark chocolate and when your chosen family want to go out, try to go out with them sometimes, even if its just to the market.  
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JOSHUA ZISTER COPIED MY POST AND BIANCA AND ADORE LIKED IT ON TWITTER I’M BOTH HAPPY AND MAD AS FUCK

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