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Escaped Containment

@martinblackwoodasalesbian / martinblackwoodasalesbian.tumblr.com

Nina
28
Gay as hell
Trying my best
Multifandom
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I miss fun TV shows with ragtag friend groups getting into wacky hijinks. Like yeah fine they save the world or whatever but more importantly, they crack jokes and get into shenanigans and take care of each other. Miss the hell out of that shit.

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segretecose

friendly reminder that YOU 🫵 can make even the most relaxing innocuous activities into high stress situations if you’re mentally ill enough. always believe in yourself and your incapacity to conquer catastrophic thinking!

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You know, that Mythbusters post legitimately changed my life. Before seeing it, I had exponentially more guilt and stress about not being able to sleep, which of course, further exacerbated my inability to sleep.

Now, every time I wake up about three am, knowing I have to get up at 6.45, instead of stressing and panicking about how my day is going to be sleep deprived and miserable, I just tell myself 'Time to activate Mythbusters Protocol' and lie there with my eyes closed safe in the knowledge that I am measurably reducing later feelings of exhaustion.

And when this happens, about 70% of the time the reduction of guilt and stress means I actually do fall back asleep, so all in all instead of getting only three or four hours sleep, I get five to six and a half.

Which y'know, major improvement in health and energy.

On a related note, that post also opened up the world of naps for me. I used to think that napping was mostly pointless for me, because I'm pretty much incapable of falling fully asleep in the middle of the day. But when I redefined naps to include "lying down with my eyes shut for an hour," even if I just spent the whole time brainstorming fanfiction, that was often enough to get me from "exhausted and running on 4 hours of sleep" to energized and refreshed

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fridgebride

the stuff going on at columbia campus rn is genuinely incredible

despite mass arrests by NYPD and several students (including rep ilhan omar’s daughter, isra hirsi) being suspended for their participation and having their university identification deactivated, the gaza solidarity encampment is still going strong well into its second day. def recommend following independent reporter talia jane who is taking part and providing live updates. (talia was the first reporter to break aaron bushnell’s self immolation in february; she was one of the reporters he contacted personally prior to the protest.)

thank you so much alexa @shivsblunt for mentioning it…..anyone who wants to contribute to their jail support fund can do so @ bcabolitioncollective on v*nmo. also, if anyone is in the area and available to join (via cssw4palestine on ig):

there is also a petition you can sign to urge the administrations to drop the charges and reverse suspensions!

tinyurl.com/wewillnotrest

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i-am-aprl

Raji Sourani, a Palestinian human rights lawyer from , left the Gaza Strip with his family as the war raged. He then joined colleagues in Sicily, Italy to try to take Israel to the International Court of Justice. “What we are witnessing is unprecedented. And what’s more concerning is that the people documenting the horrors are dying too, erasing the evidence of what is happening,” Raju Sourani said.

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