For everything you make space for once you leave certain things behind. 😊 https://www.instagram.com/p/Cok0UEoyhc2xraQQ8WRsWfWXnaNkD-ohqMmUVM0/?igshid=NGJjMDIxMWI=
lukeshawww reblogged
darren-mia-miarren-deactivated2
officialannakendrick
laurinahfeels
waits patiently for 2015 upload
miarren-chill-klaine
2015
miarren-chill-klaine
Happy new year 2016
miarren-chill-klaine
Happy new year 2017
darren-mia-miarren
Happy new year
darren-mia-miarren
cupokoffee
It’s almost time. Be prepared.
HAPPY NEW YEARS FROM MEREDITH
lukeshawww reblogged
i wanna lie on the floor and not think for a month or two.
lukeshawww reblogged
Thoughts go out to Abdelhak Nouri of Ajax, who collapsed during their friendly against Werder Bremem today. The game was called off after the incident in the second half. Ajax have confirmed he suffered from a cardiac arrhythmia and is now in a stable condition
lukeshawww reblogged
lovbun-deactivated20180210
Ok so this post is extremely long and I put it all together for my blogs Feeling sad page but as I don’t have a huge amount of followers I realize so many people are not seeing this information so I’m posting it here too!
alternatives without harming yourself:
- holding/squeezing ice.
- splashing your face with water.
- getting a rubber band and snapping it against your skin (this could hurt, though it’s better than other ways that people usually choose to self-harm).
- take a hot shower or bath.
- eat something sour. it will take your mind of the urge. (lemon, sour lollies)
- massage where you want to self-harm.
- get a red pen or red paint and draw/paint over where you usually self-harm.
- remind yourself as to why you shouldn’t do it. (scars, harms organs, leave memories etc…)
- describe what you are feeling. (is the urge/pain in your chest, fists, legs, arms, head).
killing yourself will not help. it is not a solution.
you have your whole life ahead of you. you have so many more years that you can accomplish things in. for example;
- having a family.
- getting married.
- to watch the sun rise.
- to watch the sun set.
- to save someone else’s life.
- finish school.
- get your dream job.
- to laugh.
- to smile.
- to go camping.
- travel to new places.
- to wake up every morning to the person you love.
- friends.
- family.
- to keep that promise you made.
- to accomplish a goal.
- to meet your idol.
- to listen to new music.
- theme parks.
- video games.
- chocolate.
- to be able to look back and say “i made it”.
what you’re going through is temporary.
in case you need to hear this:
- you are loved.
- you are wanted.
- you are needed.
- you are beautiful.
- you are handsome.
- you are important.
- you are not alone.
- you are okay.
- you are strong.
- you are worth it.
- you are smart.
- you are not a failure.
- you are useful.
- you are going to be okay.
———————————————————————————————————
abuse
coping
chat rooms
add/adhd
coping
- coping tips for attention deficit disorder
- 12 best tips for coping with adhd
- 50 tips on the management of adult attention deficit
medication
- adhd medication chart: compare drugs for add and adhd
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- adhd medication side effects, drug types, precautions
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- tools of recovery: addiction coping skills
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- 10 things to do when you feel like crap
- how to find a new normal in the middle of depression
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- something fishy
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- the addiction help center
friends with illness
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- what to do if your friend is hurting themselves
- how to help someone who is suicidal
- here’s what you tell someone who wants to commit suicide
- tips for looking after someone with depression
- friends with metal illness?
- what to do when someone is suicidal
- help guide (helping someone with depression)
grief and loss
- help guide (coping with a breakup or divorce)
- help guide (coping with grief & loss)
- help guide (coping with pet loss)
- help guide (supporting a grieving person)
- help guide (the five stages of grief)
ocd
coping and treatment
- natural treatment options
- treatments for obsessive-compulsive disorder (ocd)
- additional treatment options for ocd
- residential treatment for ocd
- medications for obsessive-compulsive disorder (ocd)
- a new relationship to your obsessions
- how to find help for ocd
- ocd: exposure therapy versus medication
- cognitive therapy for ocd
chat rooms
perfectionism
coping
- how to overcome perfectionism
- learn to manage perfectionism
- how to overcome perfectionism & procrastination
- perfectionism - stress management
- 10 steps to conquer perfectionism
- perfectionists coping with failure
ptsd
coping
- coping with flashbacks
- self help strategies for ptsd
- coping with traumatic stress reactions
- post-traumatic stress - self-help guide
- understanding and coping with ptsd
- coping with ptsd
schizophrenia
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- living with schizophrenia
- coping with schizophrenia
- schizophrenia coping and recovery
- schizophrenia: coping with delusions and hallucinations
- paranoid schizophrenia coping and support
treatment
- an introduction to the treatment of schizophrenia
- treatment of schizophrenia
- drugs to treat schizophrenia
- common drugs and medications to treat schizophrenia
- treating schizophrenia successfully
self-harm
- cut something that’s not real skin
- half of us
- help guide
- recover your life
- self-injury outreach & support
- how to care for cuts
- resisting cutting
- 25 ways to avoid self injury and prevent self harm
- tips to help stop cutting
- 99 coping skills: things to do instead of cutting
- what to do when someone sees
- how to fade/cover scars
- alternatives for cutting 1
- alternatives for cutting 2
- alternatives for cutting 3
- alternatives for cutting 4
- alternatives for cutting 5
self-love
- how to stop putting yourself down
- self confidence
- how to improve your self-esteem
- how to be ok with yourself
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- confidence
- learn to love yourself
- when told you are not pretty
- emergency compliment
- lessons for self-love
suicide
- coping with suicidal thought
- what to do when someone is suicidal
- how to help someone who is suicidal
- here’s what you tell someone who wants to commit suicide
- help guide (suicide prevention)
- help guide (dealing with suicidal thoughts & feelings)
therapy
- how to get free therapy
- getting a therapist - a brief step-by-step
- psychiatrist, psychologist, therapist or counsellor?
- 50 signs of good therapy
- 50 warning signs of questionable therapy
———————————————————————————————————
trans lifeline: 877-565-8860
depression hotline: 1-630-482-9696
suicide hotline: 1-800-784-8433
lifeline: 1-800-273-8255
trevor project: 1-866-488-7386
sexuality support: 1-800-246-7743
eating disorders hotline: 1-847-831-3438
rape and sexual assault: 1-800-656-4673
grief support: 1-650-321-5272
runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
exhale: after abortion hotline/pro-voice: 1-866-439-4253
alteaplier
Dont forget about Crisis Text Line!
Text HOME to 741-741
for those who might need it
Wayne Mark Rooney... Not enough words. Thank you, Captain.
lukeshawww reblogged
ffsunited-deactivated20210417
y'all stress over everything who cares if mcnair and love joined sunderland ??? they arent good enough 😳
ffsunited
im heartless ik
i know you probably didn’t mean for this to be offensive, but even if a player isn’t good enough and has to leave, those players still have fans that love them. Those players were still part of this club and those same fans loved seeing them at this club, so i’m not really sure that you should be making their feelings for players leaving irrelevant because they weren’t ‘good enough’. Without fans, football would be nothing
^ Second that. Football, the way it is, how it works, none of it is about sentiments at all. But the club, the players, hold a very special place in some of our hearts. I know you probably didn’t mean it in an offensive way but thing is, even if not good enough, there are some people who held them very close. Football for us fans is a way of relief, relaxation, and most importantly, something that brings us joy. When our team scores, the joy is definitely there but when our favourite player scores for our favourite club - or even has a performance that has everyone talking without scoring or assisting, brings us some extra joy on those good days. Everyone has a favourite player, and most of the time we don’t even know why we chose them - maybe we found some connection or something, maybe they scored on a day that was going terribly for us but that one goal made it all better, it could be anything. And them playing for our favourite club makes it even better - they probably wouldn’t even be a favourite if they didn’t play for the club we support! So them leaving is always going to hurt because at the end of the day, that person won’t get to see their favourite player play in their beloved club’s kit again, and that is bound to be upsetting. Maybe you see it in a different way and it’s not at all wrong to have an opinion different than others’, but everyone has different reactions to situations and there’s nothing wrong if someone gets sad over their favourite player leaving their favourite club. As for Paddy, I myself had expectations from him but unluckily it didn’t work out, and I wish him all the best - but there are some people I personally know who are upset over him leaving because they really liked him, and it’s okay to be if that’s how they feel. Even if the players aren’t good enough.
Manchester United 2016/17 Third Kit - Behind The Scenes.
Manchester United Home Kit 2016/17 - Kit Reveal Event, China.
#aka the most awkward event ever#lmao#Manchester United#MUFC#Jesse Lingard#Henrikh Mkhitaryan#Marcus Rashford#Juan Mata#Luke Shaw#Jose Mourinho#David De Gea#Wayne Rooney#Daley Blind#Memphis Depay#Memphis#Ashley Young#Eric Bailly#Man Utd#mufcedit#Manchester United home kit#Manchester United 2016/17 kit#adidas#MUTOUR#selfmade
It’s how you get back up that matters.
Welcome back, Luke Shaw!
5 years of being a red. Here’s to the ones ahead!
aesthetic: olivier giroud shouting "fuck off"
“I missed football so much, it was hard for me to watch it at times because I missed it that much - just wanted to be out there but y’know, now I’m on my comeback, I can start enjoying watching it again and soon I’ll be out on the pitch with the lads...” - Luke Shaw.