three thousand people commit suicide every single day
that’s about one every forty seconds, so by the time you finish reading this and scroll down a little more someone else will have committed suicide
it is believed by 2020 in just four years
that number will go to one person every twenty seconds
every twenty seconds someone is about to get the news that someone they love
just ended their life
if you are 15-24 years old
suicide is the 2nd most likely thing to kill you
and everyone else in the USA that age
overall it is the 10th leading cause of death
nearly 45,000 americans died last year because of suicide
and the rates have doubled for teen girls since 2007
an increased by 30% for teen boys
this number is not going to stop rising
if we actively refuse to do anything to combat it
talking about suicide is seen as taboo
or weird or difficult
but i promise you
it’ll be 100 times harder to talk about someone who’s dead
because they couldn’t see any reason to stay
and the pain was too much
if you think talking about causes of suicide is uncomfortable
imagine having to look into the face
of a mother of a child
who just killed themselves because society refused to talk about it
and we refuse to talk about it because it’s sad and heartbreaking
if you think it’s too sad to address or speak out about
i think you should try to look into the eyes of a child or a sibling or a parent or a friend
as they cry over the body of their dead loved one
because people refuse to address the core issues involved
and by refusing to say it out loud
we are saying that
we would instead let rates rise
and do nothing about it
because they are going to keep rising
did you know 90% of suicides are caused by mental illness’ that is treatable
but just like the word suicide
no one wants to talk about mental illness
or mention it
people are so scared to say the word ‘depression’ or ‘mental illness’
or ‘suicide’
and they act as if saying it will summon voldemort
and a tall man in a dark cloak is going to attack them and take them away
well, the dark man isn’t going to come after you
he’s going to go after the people that we don’t talk about
the people we shove under the rug because they are struggling
he’s going to get to them and take them away
because we couldn’t bear the thought of admitting there’s an issue
that needs to be solved
and while someone who is feeling that way should get help
it’s so incredibly hard to do that
for a person to swallow their pride and admit they are breaking
and that they need some help
because it’s shown as weak to confess to being sad
or depressed
or god forbid suicidal
if you think it’s easy to get help
and that it doesn’t make you feel even more worthless
then go and tell someone you are sad
and have dark days
and that maybe you need help
if someone chooses the end their life
i promise
it’s not out of the blue
there were signs, and there were warnings
that people couldn’t read because we aren’t taught how to
suicide is 100% preventable, and i stand by that statement
we need to stop making it appear weak to get help
because it is not
it is not weak
what is weak
and even cowardly
is refusing to talk about it or think about it
until it affects you
because it makes you uncomfortable
and to the people who are struggling with the sadness
who are fighting off their demons each day
who feel trapped and suffocated wishing nothing more than to go
and who wake up full of pain and going to bed the same
but nonetheless wake up yet again
you are strong and beautiful
and one day it will be okay
but until that day
reach out
get help
you are not weak
you have just tried to be strong for too long
and there is nothing stronger than someone who is still here
despite wanting so painfully to not
for gracey, courtney, and every one of the 1,000,000 people who end their life every year (via
For Autumn, and every time I nearly lose her.