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Liz

@theworldisnotwonderland / theworldisnotwonderland.tumblr.com

shall we have our tea first?
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toxic trait of mine is feeling like I could pull joseph quinn or eddie munson 🧍‍♀️🧍‍♀️🧍‍♀️

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jack: i think i have daddy issues dean: excuse me???!!!!! sam, questioning every move he’s ever made as a parent: whAt? :“ castiel: please elaborate jack: well Claire told me it’s when a dad does something that upsets you and last night Cas told me I had to go to bed and I couldn’t stay up watching TV Dean: that is not what that means but good try.

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Burning Calories

Walking🌸About 200 cals an hour

Roller Skating🌸About 265 cals an hour

Walking Upstairs🌸About 395 cals an hour

Shivering🌸About 400 cals an hour

Jumping Jacks🌸About 440 cals an hour

Skipping🌸About 530 cals an hours

Running🌸About 400-1000 cals an hour

The amount of calories you burn depends on your weight, height, age, and the speed you do the exercise. For the most accurate results use a fitness watch or an online calculator.
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I just did 2 workouts that burn over 600 cals together.

Burns around 120 cals- Link

Burns around 500 cals- Link

(warm-up workout- Link)

You are welcome bae <3

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tfjvinyl

me, every time i come across a post listing the symptoms of adhd:

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artissilypso

The ADHD community actually encourages self-diagnosis, especially in adults! It is hard or even impossible to get diagnosed with adult ADHD if you weren’t diagnosed as a child because the medical system sucks. And if your psych doesn’t work in pediatrics then you probably know more about ADHD and how it affects you than they do.

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when u feel urself dissociating but u don’t even give a shit anymore

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