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Mental Wealth

@awake-society / awake-society.tumblr.com

Dr. Michelle Gaston
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parenting isn't for everyone, and that's okay. you don't need to become a parent. you can have a happy, fulfilling life without being a parent. you can positively influence generations after yours without being a parent. you are not a bad person if you don't want to be, can't be, or shouldn't be a parent. there is more to adult life than parenting. and you are inherently important, just by existing. no matter what.

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You don't have to be "good enough" for the right people. They will accept you as you are. You don't have to endlessly improve until you're perfect. If people criticize you 24/7 they are not your people.

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if one day at a time feels like too much, you can cut it down as much as you’d like. one hour at a time. one minute at a time. one after the other.

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