Avatar

jnedssndbyiu

@royalrastafariannaynays / royalrastafariannaynays.tumblr.com

marlena | 25 | FIC COMMISSIONS OPEN | isfj | bg is lovely art of vicar amelia by etaedraws! i try not to have opinions
Avatar

holy shit the “you’re so fucked” series on AO3 gives my brain the good scratches

i love your writing you are a legend

i love you queen thank you for existing you have made the world better just by being and i hope that you find true peace and joy in your life

❤️

Avatar

Awww fuck I haven't been on Tumblr in a minute and this warmed my goddamn heart thank you so much!!! 🥰🥰🥰

Avatar

Scripts for Talking to Doctors

We aggressively believe that patients shouldn’t have to do a bunch of emotional labor to get their needs met by their healthcare providers, but the reality we live in means this is an important skill to have as a spoonie.

Luckily, we have some new resources for you!

💊 This super long thread on code words to use with doctors [CW exaggerated ableism/use of slurs], kicked off by the Cliff’s Notes on “How To Negotiate Your Disability Without Curling Into A Ball And Weeping More Than Once Or Twice A Week *Or* Murdering The Entire Universe (More Than Once Or Twice A Week).”

Covered topics:

  • Getting pain meds without being labeled as a drug-seeker.
  • Getting mobility devices despite enormous stigma.
  • Getting a “medibuddy” or advocate in with you when your doctor likes enforced isolation tactics.
  • Taking notes and being organized without ruffling any feathers.
  • Introducing “googled” information with a little fibbing.
  • Tactical crying.
  • …and basically being manipulative as hell, because sometimes that’s really, frustratingly necessary in order to get past ableist gatekeeping.

💊 This response to a request for help talking to a surgeon and getting him “to take me and my mysterious health issues seriously while still coming off as a ‘good patient.’”

💊 Our archive of advice under the “Dealing with Doctors” tag (yeah, we’re mad this has to exist, too.) And to those about to enter appointments… we salute you.

Avatar

The efforts to which people will go to not become a victim of the culture on this website, terrify me. People try so desperately to be inoffensive purely so that they will not be targeted and lambasted.

I promise there's a life outside of Tumblr, guys. Just go for it.

Avatar

I have ADHD so I’m immune to podcast

stealing this from @chefpyro 's tags cause same

Avatar
tricktster

always thought that it was crazy other folks with adhd couldn't focus on podcasts when i was totally immune from that issue then quarantine happened, i stopped driving long distances every day, and you will never fucking believe what I learned I can't do

Avatar

How to change your mood while honoring your feelings

So this is a pretty complicated subject, but here are the basics

  1. Don’t judge yourself for having emotions. Remind yourself it’s ok to feel whatever you are feeling. It doesn’t make you broken or a bad person, and there is nothing to be guilty or ashamed of. Try to just accept the emotion without being sad or angry that you are experiencing it
  2. Assess the situation. The first step is to identify what emotions you are feeling. (This may be help if you are stuck). The second is to figure out what thoughts or events (if any) triggered it. For example you might feel angry because you were treated poorly, or sad because you were thinking about all the ways you believe you have failed. Worksheets such as this one may help you with this and the following steps
  3. Make a plan to address any issues now, or if the emotions are too intense, make a point to come back to this later. For example, if you are stressed about the amount of work you have due, your action could be to make a plan for what work to do each day, email your professor about an extension, and to identify and challenge the assumption that turning in a project late makes you a failure. DBT & CBT tools can help you identify and work through the process of doing this
  4. Do something sensory. Focusing on your senses can be a very effective way to get out of your head, and allow your emotions to fade naturally. You could simply observe what’s around you (such as listing things you can see or hear), or you could create a pleasant experience by putting on a favorite song, using scents you enjoy, doing something with your hands, or some combination of these things. 
  5. Remind yourself of things you have a positive association with You could remind yourself of a favorite memory, think of something you are grateful for today, read a message from a loved one, look at a photograph that you like, or imagine you are in your favorite place. Make sure you aren’t doing this to force yourself not the feel the emotion, but rather focusing your attention on something pleasant and being open to however your emotions change. It is important you follow steps 2 & 3 if you choose to go this route. However, if you are facing a thought you have all the time and you have already worked through those steps in a similar situation you may be able to go straight here.

This is so helpful.

Avatar

so women are supposed to grin and bear the books, the comics, the movies, the plays, the tv shows, the stories, the sci-fi, the translated ancient poems, the fucking millennia of men writing about their self inserts torturing women and it being declared as High Art by other men, we’re supposed to read it in our free time, study it in classrooms, include their styles in our own writing, accept their cultural influence as natural, watch it in the cinema, write about it, talk about it, accept it, aspire it, but men can’t tolerate three seconds of female wish fulfilment of a woman snapping the wrist of a creep without feeling personally kicked in the balls.

This reminds me of something I observed in college while I was doing my honors thesis on women in modern horror films. I watched a LOT of horror during that time as part of my research, and sometimes that was done with my family around.

And my dad and brothers? Were deeply disturbed by the movie Jennifer’s Body. I was flabbergasted. It’s not scary! It’s not even that gory. But they were horrified by it. These men who grew up on 70s slashers were legitimately shook by 90 minutes of Megan Fox eating a few teenage boys, mostly off-screen.

Similarly, my all-male reading panel for my thesis? Were so disturbed by my synopsis of the film Teeth that they couldn’t even talk about it. One of them said he couldn’t look at his wife for a week after reading it.

Again, grown-ass men who study and teach media for a living. Who definitely watch and enjoy horror movies. One of whom was a huge Tarantino buff. We watched and read worse in his intro to mass media class! But one movie about a girl whose vag could bite was enough to haunt him.

Then of course you have things like the Gone Girl backlash–men yelling that Amy Dunne is evil and women clamoring to assure everyone that they know she is not someone to emulate–the backlash against Carol Danvers, and, more recently, the griping from MRAs against the upcoming film Hustlers, which is about strippers scamming their Wall Street clients.

My conclusion? Most men–at least most straight, cisgender men, who are both my sample population and most of the ones whining that Carol is a “villain”–are perfectly fine with, and desensitized to, media where men do violence to women (horror movies), or men do violence to men (horror and action movies). They’re even sort of fine when women do violence to women (“ooooo cat fight!”).

But they get intensely uncomfortable when women are depicted doing any kind of violence to men, especially in films that tilt the balance of power to the other side of the m/f gender binary beyond a single moment or scene.

So woman as flesh-eating monster with men as her preferred cuisine? Woman who responds to unwanted sexual contact by biting it off? Woman who frames her cheating husband for murder? Woman whose response to harassment–behavior that many of the loudest whiners know is both creepy and reflective of their own thoughts/actions–is to break something?

Too scary. Unacceptable. Disturbing. These men hate being presented with the idea, even in fiction, that their position of power is socially constructed, that it could easily be flipped the other way. It terrifies them.

In feeling that terror, they experience a tiny modicum of what living, existing, moving, being perceived as a woman in the world is like.

And they flinch every time.

Avatar
tzikeh

Here have a newspaper comic from 1993

You are using an unsupported browser and things might not work as intended. Please make sure you're using the latest version of Chrome, Firefox, Safari, or Edge.