• Tell us to "stop it"
• Touch us without permission
• Yell at us or talk over us
• Ask for complicated tasks or answers
• Leave us alone if it's obvious we're a danger to ourselves or others
• Use restraints, either with your own body or with physical restraints
• Panic
• Shake us or manhandle us. We can hear you, we just can't respond well

• Make sure we're safe
• Remove all stimuli including turning off lights if possible, giving stim toys, noise cancelling headphones etc
• Remove us from the situation if possible
• Talk softly and offer alternative forms of communication if possible
• Sit with us if safe to do so
• Offer a stuffed animal or comfort item
• Set up a meltdown guide with us so everyone is on the same page
• Understand we will be unable to do much post-meltdown. Water, snacks and quiet is required.
• Reassurance helps. Guilt often sets in post-meltdown.
• A period of inactivity (known as a shutdown) often occurs right after a meltdown. We won't respond or look at you, but we can hear you. Please let this happen naturally

1. “you look better in my clothes than i do.”
2. “i believe you.”
3. “is that my shirt?”
4. “can i play with your hair?”
5. “you can tell me anything.”
6. “isn’t the view beautiful?”
7. “my mother adores you.”
8. “they’re not you.”
9. “if you cry, i’ll cry ─ and that won’t be fun for anyone.”
10. “did you just kiss me?”
11. “i’ve dreamt about this.”
12. “is that a drawing of me?”
13. “i didn’t mean to say that but yeah, i love you.”
14. “of course i will.”
15. “wow, you’re photogenic.”
16. “i thought you'd never ask.”
17. “quick, kiss me!”
18. “you cancelled plans for me?”
19. “i’ve never seen anyone look so cute and ridiculous at the same time.”
20. “that is not what the instructions say.”
21. “you remembered?”
22. “stop looking at me like that!”
23. “has anyone told you that your eyes sparkle in the moonlight?”
24. “how mad would you be if i kissed you?”
25. “you’re hugging me too tight!”
26. “my lipgloss is all over your lips.”
27. “that’s the first time i’ve ever seen you smile.”
28. “you’re lucky you’re hot.”
29. “i didn’t know you could sing.”
30. “you weren’t supposed to hear that!”
31. “shut up before i kiss you.”
32. “you give me butterflies.”
33. “i can’t think around you.”
34. “i just wanted to make you laugh.”
35. “kiss me better.”
36. “why’d you stop?”
37. “you wrote me a song?”
38. “i’m not scared but if you are, you can hold my hand.”
39. “you ramble and it’s adorable.”
40. “are you blushing?”
41. “did i say that out loud?”
42. “hey, only i can call them that!”
43. “have you ever thought about how much worse our lives would be without each other?”
44. “i meant it when i said for better or for worse.”
45. “that’s the sixth time you’ve complimented me today.”
46. “nothing else matters except for you.”
47. “we could run away.”
48. “the world could be on fire and i’d still be happy as long as i'm with you.”
49. “they’re such an idiot. my idiot but still.”
50. “this isn’t adrenaline, i want to spend my life with you.”

1. “do you think of me when you touch yourself?”
2. “stop before someone sees!”
3. “do that again.”
4. “ten? i only need five.”
5. “on your knees.”
6. “enjoying the view?”
7. “that was the prettiest sound i’ve ever heard.”
8. “i didn’t think you were into that.”
9. “i trust you. do it.”
10. “next time we get into an argument, i’m reminding you that i took your virginity.”
11. “against the window? are you insane?”
12. “i’m going to ruin that pretty makeup.”
13. “now everyone’s going to know you’re mine.”
14. “i could do this all day.”
15. “louder, i want them to hear you.”
16. “you can finish if you beg.”
17. “do you want to come on my fingers or mouth?”
18. “you won’t be able to walk tomorrow when i’m through with you.”
19. “how funny do you think teasing is now?”
20. “after that little stunt? you’re not getting off that easy.”
21. “lay down and stay still.”
22. “are you doing that on purpose?”
23. “i didn’t like the way they were looking at you.”
24. “have they ever touched you like this?”
25. “i never noticed how beautiful filthy words could be.”
26. “were you masturbating?”
27. “my boyfriend/girlfriend would kill us.”
28. “keep quiet or someone’ll hear.”
29. “not so cocky now, are you?”
30. “is that new?”
31. “who gave you that?”
32. “are you jealous?”
33. “show me you’re mine.”
34. “i’ve been waiting all day to do this.”
35. “does that hurt?”
36. “lipstick’s a good look on you.”
37. “we should skinny dip.”
38. “as beautiful as you look, all i want to do is rip that dress off right now.”
39. “were you checking me out?”
40. “this isn’t what i had in mind when i yelled fuck you.”
41. “call me that again.”
42. “did i do that?”
43. “i’ll try it for you.”
44. “i think we just found a new kink.”
45. “i always hated spankings as a child.”
46. “leave the heels on.”
47. “i’d rather have your hands around my throat but the necklace will do.”
48. “what would people say if they knew you were such a slut for me?”
49. “shut up and pin me down.”
50. “i thought your laugh was the prettiest sound in the world. i was wrong, it's your moans.”

1. “do you love them?”
2. “you’re not sorry.”
3. “how did you find out?”
4. “don’t lie to me.”
5. “am i not important to you anymore?”
6. “i didn’t realise i was such an inconvenience.”
7. “do you think about them when you look at me?”
8. “how many times am i supposed to forgive you?”
9. “don’t raise your fucking voice at me.”
10. “i trusted you.”
11. “are you ashamed of me?”
12. “it was open and i read it.”
13. “i can’t deal with you right now.”
14. “did you ever really love me?”
15. “i see the way you look at them.”
16. “if you can’t live without me, then die.”
17. “i don’t believe you.”
18. “all you had to do was stay.”
19. “i knew you were too good to be true.”
20. “i don't need help and i don’t need you either.”
21. “some things aren’t meant to be.”
22. “all my friends told me you’d break my heart.”
23. “we can’t afford to do this anymore.”
24. “you deserve better.”
25. “it’s not safe.”
26. “i wish i’d never met you.”
27. “i can’t look at you.”
28. “get out.”
29. “was it worth it?”
30. “how could you let them say that about me?”
31. “there’s just no pleasing you, is there?”
32. “why don’t you give a shit?”
33. “how many times are you going to look me in the eye and lie to me?”
34. “i can’t do this if you don't trust me.”
35. “find someone else then.”
36. “don’t touch me!”
37. “they were there. you weren’t.”
38. “i don’t want to spend another second with you!”
39. “is your image really more important than us?”
40. “you win.”
41. “this isn’t what i wanted to happen.”
42. “i’d take our relationship back in a heartbeat.”
43. “you two deserve each other.”
44. “can’t you listen for one second?”
45. “you’ll be happier without me.”
46. “if you loved me, you wouldn’t have done it.”
47. “don’t you try to explain yourself!”
48. “you can’t take back what you said.”
49. “i don’t see the same person i loved when i look at you anymore.”
50. “why didn’t you fight for us?”

prompts from @sultrypotter

1. “i love it when you moan my name”
2. “just a little harder”
3. “let me give you a reason to stay in bed”
4. “no panties?”
5. “i want you now”
6. “use your tongue”
7. “please don’t stop”
8. “i can’t sleep without you here”
9. “do you like that”
10. “you need a place to stay for the night”
11. “spend the night with me”
12. “you can get louder can’t you”
13. “look what you do to me”
14. “i want to taste you”
15. “open your mouth”
16. “if you want to come you better beg”
17. “that feels so good”
18. “don’t cum yet”
19. “strip. now”
20. “take off your clothes”
21. “bite me” ”if you insist”
22. “can you feel what your doing to me”
23. “this is a one time thing”
24. “tell me how you like it”
25. “get on your hands and knees, right now”
26. “i wanna fuck you right against the glass so everyone can see how good you take it”
27. “i just want to please you”
28. “each of my thoughts about you are improper”
29. “i love it when you kiss my neck”
30. “don’t be gentle”
31. “i’ve never want to fuck you more than i do now”
32. “you wanna have sex with me”
33. “you’re not going out dressed like that”
34. “i’m afraid i can no longer remain professional”
35. “make me”
36. “you’re mine”
37. “i love it when you talk dirty
38. “i’ll let you do anything if you just touch me now”
39. “i’ve never wanted anyone to fuck me this badly”
40. “don’t give me that look”
41. “like what you see”
42. “stay quiet”
43. “i told you to stay still"
44. “i promise I’ll be good”
45. “just shut up and fuck me”
46. “you feels so good”
47. “i want you inside me”
48. “be a good girl and spread your legs”
49. “don’t worry i’ll take of you”
50. “don’t tempt me”
51. “i’ve never done this before”
52. “don’t be afraid it’s just me”
53. “you’re more than just a one night stand”
54. “don’t forget who you belong to”
55. “would you just shut up and kiss me already”
56. “try to stay quiet understand?”
57. “we’re in public you know”
58. “don’t be so rough there can’t be any marks”
59. “are you sure? once i start i don’t think i’m able to stop”
60. “no i’m supposed to make you feel good”
61. “stop teasing me so much”
62. “bed. now”
63. “first one to make noises loses”
64. “i love the way you look with my fingers inside you”
65. “i guess I’ll just get off all by myself”
66. “these walls are pretty thick which means you and i can be as loud as we want”
67. “did you touch your self while i was gone”
68. “we can’t do that here”
69. “if you interrupt me one more time— so help me god”
70. “tell me what you want”
71. “y-you’re not.... w-wearing anything under that are you”
72. “there is no way anyone is that innocent”
73. “you taste like fucking candy”
74. “the only way you’re getting off is on my thigh”
75. “you make a sound it’s game over”
76. “i haven’t even touched you and you’re already wet"
77. “want help with that”
78. “you’re so fucking hot when you’re made”
79. “we’re not just friends you know that”
80. “what? does that feel good”
81. “if we get caught i’m blaming you”
82. “we have to be quiet”
83. “you have no idea how much i want you
84. “if we weren’t in public right now i’d have my head between your legs”
85. “i’m going to fuck your so hard you’re going to forget that guys name”
86. “i really want to kiss you right now”
87. “wanna fuck?”
88. “how do i look”
89. “if you don’t like my teasing why are you moaning”
90. “don’t fucking touch what is not yours”
91. “we’re.... just friends”
92. “friends don’t do this kind of shit”
93. “how quickly can you cum”
94. “think you can warm me up”
95. “touch me and you lose”
96. “there’s people here”
97. “i don’t care what you do just fuck me”
98. “guess i’ll have to cum inside you then”
99. “i don’t know what to do” “then let me teach you”
100. “we’ve been at it like rabbits and you’re still horny”
101. “use your mouth”
102. “show me”
103. “come and sit on my face and i’ll show you how much i missed you”
104. “i forgot my towel”
105. “you’re naked aren’t you”
106. “take it off slowly”
107. “your wish is my command”
108. “come to my room there’s this thing i wanna try”
109. “no one can ever find out about this”
110. “for your safety i’ll be gentle”
111. “are these handcuffs”
112. “i don’t feel like sleeping”
113. “what are you going to do about it”
114. “you won’t be getting any sleep tonight”
115. “why so shy?”
116. “don’t worry i’ll make you feel really good”
117. “you’re the one who aroused me so let’s have some fun”
118. “why don’t we move this to the bed”
119. “would you like to go somewhere a little private”
120. “these are so wet aren’t you going to remove them?”
121. “i was just about to wash up care to join”
122. “this feels dirty” “that's because it is”
123. “you feel amazing”
124. “don’t pretend to be so innocent”
125. “i want you to touch yourself”
126. “what has you so excited”
127. “i want you....here.... right now”
128. “bend over and spread your legs”
129. “i can’t hold back anymore”
130. “it’s been along day why don’t we help each other unwind”
131. “oh don’t mind me I’m just enjoying the view”
132. “your lips make me wonder what you taste like”
133. “i don’t like being told what to do unless i’m naked”
134. “you’re so sexy when you’re hot and bothered”
135. “i’ve been thinking about this night”
136. “don’t cover you’re face, i want to see you”
137. “you’re so beautiful all spread out like this... just for me”
138. “lay back”
139. “i bought a few pieces of lingerie. want me to model for you?”
140. “i can’t believe how wet you are already”

a/n - feel free to reblog, most of these i came up with on my own, some i got from other prompt lists on the internet :)

1. “shut your fucking mouth.” “make me.”
2. “kiss me, kiss me again.”
3. “did you forget to lock the fucking door?”
4. “pull the car over.”
5. “i need you.”
6. “i want to hear you beg.”
7. “say my name again.”
8. “don’t make a sound.”
9. “look at my fucking neck, how am i supposed to face my mother?”
10. “we’re in public!”
11. “you’re mine.”
12. “are you stoned?” “does it matter?”
13. “we’re in public, dipshit!” “so?”
14. “stop talking.”
15. “fuck it, i can’t even pretend like i don’t want you anymore.”
16. “stop looking at me like that.”
17. “take your shirt off.”
18. “you have no idea what you do to me, do you?”
19. “tell me what you want?”
20. “i missed you.” “how much?”
21. “what if we get caught?”
22. “don’t leave any marks.”
23. “be quiet!”
24. “is it that obvious?”
25. “you really love to get on my nerves, don’t you?”
26. “we could always make a one night stand a two night stand.”
27. “when can i see you again?”
28. “you’re such a fucking tease.”
29. “how can i not look when you’re dressed like that?”
30. “come back.”
31. “take off your shirt.”
32. “i hate you so much right now.”
33. “say it out loud.”
34. “would you stop doing that?”
35. “would you be upset if i kissed you?”
36. “i need this.”
37. “i thought you ‘couldn’t stand me’”
38. “look at me.”
39. “that’s what i thought.”
40. “prove it.”
41. “don’t test me.”
42. “is this okay? do you want this?”
43. “tell me to stop, tell me or i won’t be able to.” “then don’t.”
44. “i can’t stop thinking about you.”
45. “it’s like three in the morning, what the fuck are you doing?”
46. “you’re making me crazy.”
47. “i want you all to myself.”
48. “i hate being so far away.”
49. “i have feelings too, you know?”
50. “this is such a bad idea.”

1. “it’s not that i’m horny all the time. it’s just that you’re always sexy.”
2. “i love when you talk to me like that.”
3. “you are the biggest turn on.”
4. “you’re not allowed to cum until i say so.”
5. “twenty minutes?” “fine…”
6. “you’re blurring your words together, time for bed.”
7. “you… you don’t even have to love me back, you know?”
8. “i’m— i’m happy when you’re here. i’m happy.”
9. “this—” [points at their chest] “—this belongs to you. always.”
10. “i’ll be damned if i don’t make you smile at least once today.”
11. “…please stay.”
12. “hey…” [hesitates] “be safe, alright?”
13. “i’ve been worried sick! where the hell were you!?”
14. “you’ll always be mine, in the back of my mind … i’ll look for you first in my next life.”
15. “you and i will always be unfinished business.”
16. “you still think you can interfere with my destiny”
17. “oh my god, is that you?”
18. “you have the worst kind of luck.”
19. “do you want to die?”
20. “you didn’t burn your finger, did you?”

Learn how to add a ripped paper edge, an outward curve edge and an inward curve edge to your gif headers. Once you learn how to do these, you can jazz up your gif headers any way you want!

• “let’s get you into some dry clothes”
• “keep it elevated”
• “I’m right here if you need anything”
• “you don’t want that getting infected”
• “you won’t even feel a thing”
• “I just wanted to check on you and see how you’re doing”
• “you must be hungry”
• “be careful, it’s hot”
• “you can wear mine”
• “I’ll go get something cold for your head”
• “show me where it hurts”
• “try to relax”
• “I wish I could take your pain away”
• “I’ll get you another blanket”
• “I know you don’t like it, but it will help you feel better”
• “don’t pick at it”
• “this should only hurt a bit”
• “that’s it, you’re doing great”
• “we need to get some ice on that asap”
• “don’t be embarrassed, it happens to all of us”
• “I want you to be comfortable”
• “I’ll have you back to normal in no time”
• “the medicine should start kicking in soon”
• “I’ll let you get some rest”
• “drink plenty of water”
• “I need to check your temperature again”
• “you don’t have to get up, I’ll get it for you”
• “you can squeeze my hand if you need to”
• “crying is only going to make you feel worse”
• “I brought you a ‘get well soon’ present”

• A header image.
• A torn paper texture (I found mine via Google Images but you can look on DeviantArt too).
• Photoshop (I’m using Elements 18).