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ᏄᎾ ᏍᎪᏱ

@itunkala-okicita / itunkala-okicita.tumblr.com

Nuna//22 // he/him// queer// Native American// 8w9 // disabled//
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This is how you do it.

You ignore calls. You block, unfollow, and mute harmful/toxic people on social media. You stop checking up on people who do not give a damn about you. You read a lot. You listen to good music. You run. You cut your hair. You dye your hair. You get a new piercing. You get a new tattoo. You make new friends. You delete apps from your phone. You cut people off. You get enough sleep. You eat breakfast. You drink water. You do your laundry, wash your dishes, make your bed. You take showers, you take baths. You sing, you laugh, you cry. You watch movies. You build relationships with other people. You take a class you really like. You stay in touch with people who only prove to you that they want you around. You change. You adapt. You start over. You begin again.

That is how you do it. That is how you move on.

And trust me, you will feel so much better for it.

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