• struggle to catch their breath
• grab onto whatever’s close enough to ground themselves in reality
• become nauseous / vomit
• shake uncontrollably
• sweat buckets
• get a headache

• sleep near other people so they can hear the idle sounds of them completing tasks
• move to a different sleeping spot than where they had the nightmare
• leave tvs / radios / phones on with noise
• just not sleep (if you want to go the insomnia route)
• sleep during the day in bright rooms

• first, obviously, their ability to remember things and their coordination will go out the window
• its likely they’ll become irritable or overly emotional
• their body will start to ache, shake, and weaken
• hallucinate if it’s been long enough
• it becomes incredibly easy for them to get sick (and they probably will)

“One day you’ll catch yourself thinking about something or someone who has no connection with the past, and you’ll realize that this is where your life is.”

SEVEN KINGS MUST DIE (2023) : OFFICIAL TRAILER