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@t-p-smythe-blog

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reblogged

abusive parents get so mad when their kid has a life and isn’t waiting to be ordered around by them every single second of their life

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Tumblrites: More characters with mental illnesses and realistic symptoms! Give us Characters whose mental illnesses effect them!
Marvel: Okay, here's Tony Stark, he's got PTSD and it effects every single aspect of his life.
Tumblrites: Ew, no, not like that. He's like...making bad decisions and screaming at people. We wanted crying and sexy anxiety, not actual PTSD symptoms.
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Misty Moore Reviews #dealwithit

Misty Moore reviews  #dealwithit  . I was greatly encouraged by how practical Misty found the book, that was my aim.  I didnt want this to be a book by another Dr Firstname Only that promised you unicorn, butterflies and a quick fix.  I want this to confirmed to you that yes your life suck…but it will get better, here is how I did it and if I can make it, so can you.  You can connect with Misty on instagram @mistymae21  Get the book  #dealwithit  – living well with PTSD  www.drjohnaking.com   #drjohnaking ,  #dealwithit

   #dealwithit #drjohnaking #stress2strength 

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Just Abused Kid Things

When they haven’t abused you in so long but you’re still automatically paranoid that they’ll go back to their old selves any second now so when they say “have you washed the dishes” you instantly start defending yourself

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Fake It Till You Make It

Fake It Till You Make It . Sometimes you just have to get off you butt and drag yourself back on the field of life and play hurt. . You have to fake it till you can make it . Get the book #dealwithit – living well with PTSD www.drjohnaking.com . #drjohnaking, #dealwithit

   #dealwithit #stress2strength #drjohnaking 

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Four Things that Kill Your Productivity

Over time I have noticed four things that commonly stop my business clients from being productive. These are personal reflections and I hope they will be a starting point to help you examine why you do what you do and how you do it.  1) That everything is equally important. The truth is it simply isn’t. You can not have 15 number 1’s on your priority list. You can only have one most important thing. And that is the thing you should be working on.  2) Multitasking is just not true. You cant to it. It is physically impossible. Your eyes can only look at one thing at a time. Your conscious mind can only focus on one thing at a time.  3) Will power is an endless resource in your life. I’ve just never found this to be true. Depending on the task and even the time of day. Depending on my energy levels or my stress level, my will power is strong or my will power is weak.  4) We all need to live a balanced life…wow, you’re awesome…in my world I’m swimming or drowning…thats the only true multitasking ! Life is a river not a pie friend.

http://www.drjohnaking.com/ptsd-recovery/four-things-that-stop-you-from-being-productive/

By Dr John A. King

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