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Healing With Zuri Cove

@healingwithzuri / healingwithzuri.tumblr.com

๐€๐ซ๐ญ๐Ÿ๐ฎ๐ฅ ๐–๐จ๐ซ๐๐ฌ ๐Ž๐Ÿ ๐–๐ข๐ฌ๐๐จ๐ฆ, ๐“๐ซ๐ฎ๐ญ๐ก, ๐ˆ๐ง๐ฌ๐ฉ๐ข๐ซ๐š๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐‹๐ข๐ ๐ก๐ญ ๐…๐จ๐ซ ๐“๐ก๐ž ๐’๐จ๐ฎ๐ฅ | ๐Œ๐š๐ข๐ง ๐๐ฅ๐จ๐ : @๐ณ๐ฎ๐ซ๐ข๐ฌ๐ฉ๐ข๐ซ๐š๐ญ๐ข๐จ๐ง | ๐๐ซ๐ข๐ง๐ ๐ข๐ง๐  ๐”๐ง๐ข๐ฏ๐ž๐ซ๐ฌ๐š๐ฅ ๐ˆ๐ง๐ฌ๐ข๐ ๐ก๐ญ + ๐“๐ซ๐ฎ๐ญ๐ก๐ฌ ๐…๐จ๐ซ ๐Œ๐จ๐ซ๐ž ๐€๐ฎ๐ญ๐ก๐ž๐ง๐ญ๐ข๐œ๐ข๐ญ๐ฒ ๐€๐ง๐ ๐‰๐จ๐ฒ ๐ˆ๐ง ๐‹๐ข๐ฏ๐ข๐ง๐  |
https://bio.site/healingwithzuricove
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For The Restless
To anyone playing the part of looking like everything is put together, you donโ€™t have to do that anymore. Stop pretending for people who are not holding the space or grace. I invite you to be with, acknowledge, and honour your messy and emotional self today. Rest; allow an endless love to come in and bring you back to life.
โœจ My Inbox: Open โœจ

Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness, Self-control, and Love.

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Trigger and hurt are two different things:

Someone can say something and that activates a long dormant experience from years ago.

Hurt is the active navigation post-initiation of trauma.

Differentiate between the two, and watch how that influences communication; this is the work of identifying, listening, processing, and receiving in a non-destructive manner.

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reblogged
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glaenzend

Sometimes the only thing standing in our way is not just ourselves, but the oceans we create from our energy in any given situation.

Are you clear, or are you murky๏ฟผ?

Source: @glaenzend

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