Avatar

SASHA

@sashabeng / sashabeng.tumblr.com

πŸ’–πŸ’–πŸ’”
Avatar

hello kitty earmuffs ΰ»’κ’°ΰΎ€ΰ½²βΈβΈΙžΜ΄ΜΆΜ· Β·Μ« ‹⸝⸝꒱ྀིა β™‘

Avatar

Get the old version of you out your head. You are no longer your old self. You are who you want to be.

Avatar
Avatar
hersanctuary
Weekly Self-Love Routine

Take yourself out on four weekly dates

1. Beauty

Get your lashes, hair, nails,… done

2. Food

Go out to eat breakfast, brunch, lunch, dinner,..

Bring a book with you and donβ€˜t use your phone. Be present.

3. Enjoyment

Do something that brings you joy: Go to the cinema, the park, museum, yoga classes, party…

4. Networking

Attend an event where you meet people who align with your future goals/ dream self.

It can also be a party/ the club. Just make sure that whatever you do is intentional and that that thereβ€˜s value in the experience. May it be a new connection, knowledge, lessons, personal growth… Interact with people and put yourself out there! Practice your conversation skills

Plan everything on Sunday/ the week before so everything is sorted already and you only have to show up

Avatar
Avatar
galactanese

AREAS OF YOUR LIFE TO SET GOALS IN IN 2022 ✨

1. health & wellness

  • more nutritious whole foods
  • daily servings of veggies & fruits
  • weekly meal prep
  • weekly meal planning
  • create new recipes
  • consistent daily workouts
  • daily walks
  • stretching + yoga every morning
  • 7 hours of sleep minimum

2. finance

  • set monthly budgets
  • track daily & weekly spending
  • read books on financial literacy
  • create savings goals
  • save 20% of monthly paycheck
  • increase sources of income
  • learn more on investing

3. personal growth

  • read atleast 2 books a month
  • listen to an informative podcast weekly
  • grow side hustles
  • work on personal time management
  • practice positive self talk & affirmations daily
  • daily meditation & journaling
  • gratitude lists
  • create a vision board
  • self care, self care, SELF CARE !
  • spend less time on social media
You are using an unsupported browser and things might not work as intended. Please make sure you're using the latest version of Chrome, Firefox, Safari, or Edge.