Have you told yourself that you love yourself yet today? Have you acknowledged how naturally beautiful you are? Have you noticed all of the many skills and talents that you possess?

Stop beating yourself up. You’re a work in progress, which means you get there a little bit at a time not all at once.

note to self:

a bad week does not erase months of progress.

It’s all about how we talk to our kids

you are so much :)

As above, so below.

Go anonymous and tell me a secret.