“Once more, I was faced with someone I understood who could neither read me, nor see me, nor perceive me.”

“Slow is often overlooked in rushed culture. Its’ oracle is not acknowledged, properly understood, or respected. The slow breath. A slow first kiss. Slowly disrobing in front of a lover. Slow lovemaking. Slow to get up out of a warm bed. Slow stretching. Slow yoga. Slow bathing. Slow and steady. Slowly walking through an airport to catch a flight. Slow decision-making. Slow crockpot cooking. Slow eating. Slow creativity. The pause before we speak. When we give ourselves (our cells) permission to slow down, our whole system is met in a magical place where regeneration and rejuvenation naturally begin to occur without any effort from us.”