im so glad to be in therapy again but my problems have become clearer and that's uncomfortable lol.
like maintaining relationships is a big one and coping with asd symptoms and trauma responses n all that and it's just so much easier to stay isolated and full of guilt and lonliness. i still have a long ways to go i just feel like i have to explain myself somewhere a little bit because i do miss talking to people it just feels so hard cuz all the noise in my brain is exhausting.
i really wanna be able to be the person i am on my good days, but im still being overwhelmed by the bad ones. it feels like some of my worst coping mechanisms know they're on their way out so they're advertising a giant bogo sale hm -_-