FitCurves

Yay for mid winter break! I’m off till 2/26 🤗🤗

The first picture I weighed 186 and in the second picture I weigh 165. It’s only been 5 weeks and I’m sooooo proud of myself. I only ate whole and organic food and didn’t snack through out the day. It was so hard but totally worth it. I also ran 2 miles everyday. I’m so happy☺️ excuse my dirty mirror tho lol

New Flow!!!

No need to warm up before hand (if you already did, that’s awesome too!). Flow along with me to release tension through your body and sink deep into your hips. Breathe deeply and let go. Happy yoga-ing :)