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100 Reasons NOT To Kill Yourself
1. We would miss you. 2. It’s not worth the regret. Either by yourself if you failed or just simply left scars, or the regret everyone else feels by not doing enough to help you. 3. It does get better. Believe it or not it will eventually get better. Sometimes you have to go through the storm to get to the rainbow. 4. There’s so much you would miss out on doing. 5. There is always a reason to live. It might not be clear right now, but it is always there. 6. So many people care, and it would hurt them if you hurt yourself. 7. You ARE worth it. Don’t let anyone, especially yourself, tell you otherwise. 8. You are amazing. 9. A time will come, once you’ve battled the toughest times of your life and are in ease once again, where you will be so glad that you decided to keep on living. You will emerge stronger from this all, and won’t regret your choice to carry on with life. Because things always get better. 10. What about all the things you’ve always wanted to do? What about the things you’ve planned, but never got around to doing? You can’t do them when you’re dead. 11. I love you. Even if only one person loves you, that’s still a reason to stay alive. 12. You won’t be able to listen to music if you die. 13. Killing yourself is never worth it. You’ll hurt both yourself and all the people you care about. 14. There are so many people that would miss you, including me. 15. You’re preventing a future generation, YOUR KIDS, from even being born. 16. How do you think your family would feel? Would it improve their lives if you died? 17. You’re gorgeous, amazing, and to someone you are perfect. 18. Think about your favourite music artist, you’ll never hear their voice again… 19. You’ll never have the feeling of walking into a warm building on a cold day 20. Listening to incredibly loud music 21. Being alive is just really good. 22. Not being alive is really bad. 23. Finding your soulmate. 24. Red pandas 25. Going to diners at three in the morning. 26. Really soft pillows. 27. Eating pizza in New York City. 28. Proving people wrong with your success. 29. Watching the jerks that doubted you fail at life. 30. Seeing someone trip over a garbage can. 31. Being able to help other people. 32. Bonfires. 33. Sitting on rooftops. 34. Seeing every single country in the world. 35. Going on roadtrips. 36. You might win the lottery someday. 37. Listening to music on a record player. 38. Going to the top of the Eiffel Tower. 39. Taking really cool pictures. 40. Literally meeting thousands of new people. 41. Hearing crazy stories. 42. Telling crazy stories. 43. Eating ice cream on a hot day. 44. More Harry Potter books could come out, you never know. 45. Travelling to another planet someday. 46. Having an underwater house. 47. Randomly running into your hero on the street. 48. Having your own room at a fancy hotel. 49. Trampolines. 50. Think about your favourite movie, you’ll never watch it again. 51. Think about the feeling of laughing out loud in a public place because your best friend has just sent you an inside joke, 52. Your survival will make the world better, even if it’s for just one person or 20 or 100 or more. 53. People do care. 54. Treehouses 55. Hanging out with your soul mate in a treehouse 55. Snorting when you laugh and not caring who sees 56. I don’t even know you and I love you. 57. I don’t even know you and I care about you. 58. Because nobody is going to be like you ever, so embrace your uniqueness! 59. You won’t be here to experience the first cat world emperor. 60. WHAT ABOUT FOOD?! YOU’LL MISS CHOCOLATE AND ALL THE OTHER NOM THINGS! 61. Starbucks. 62. Hugs. 63. Stargazing. 64. You have a purpose, and it’s up to you to find out what it is. 65. You’ve changed somebody’s life. 66. Now you could change the world. 67. You will meet the person that’s perfect for you. 68. No matter how much or how little, you have your life ahead of you. 69. You have the chance to save somebody’s life. 70. If you end your life, you’re stopping yourself from achieving great things. 71. Making snow angels. 72. Making snowmen. 73. Snowball fights. 74. Life is what you make of it. 75. Everybody has a talent. 76. Laughing until you cry. 77. Having the ability to be sad means you have the ability to be happy. 78. The world would not be the same if you didn’t exist. 79. Its possible to turn frowns, upside down 80. Be yourself, don’t take anyone’s shit, and never let them take you alive. 81. Heroes are ordinary people who make themselves extraordinary. Be your own hero. 82. Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections. 83. One day your smile will be real. 84. Having a really hot, relaxing bath after a stressful day. 85. Lying on grass and laughing at the clouds. 86. Getting completely smashed with your best friends. 87. Eating crazy food. 88. Staying up all night watching your favourite films with a loved one. 89. Sleeping in all day. 90. Creating something you’re proud of. 91. You can look back on yourself 70 years later and being proud you didn’t commit 92. Being able to meet your Internet friends. 93. Tea / Coffee / Hot Chocolate 94. Sherlock season three. 95. Cuddling under the stars. 96. Being stupid in public because you just can. 97. If you are reading this then you are alive! Is there any more reason to smile? 98. being able to hug that one person you havent seen in years 99. People care enough about you and your future to come up with 100 reasons for you not to do this. 100. But, the final and most important one is, just, being able to experience life. Because even if your life doesn’t seem so great right now, literally anything could happen
IF that isn’t enough:
Depression Hotline: 1-630-482-9696 Suicide Hotline: 1-800-784-8433 LifeLine: 1-800-273-8255 Trevor Project: 1-866-488-7386 Sexuality Support: 1-800-246-7743 Eating Disorders Hotline: 1-847-831-3438 Rape and Sexual Assault: 1-800-656-4673 Grief Support: 1-650-321-5272 Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000 Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253 Child Abuse: 1-800-422-4453 UK Helplines: Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org Childline (for anyone under 18 with any problem): 08001111 Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm) Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk Frank (information and advice on drugs): 0800776600 Drinkline: 0800 9178282 Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight India Self Harm Hotline: 00 08001006614 India Suicide Helpline: 022-27546669 Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7 suicide hotlines; Argentina: 54-0223-493-0430 Australia: 13-11-14 Austria: 01-713-3374 Barbados: 429-9999 Belgium: 106 Botswana: 391-1270 Brazil: 21-233-9191 China: 852-2382-0000 (Hong Kong: 2389-2222) Costa Rica: 606-253-5439 Croatia: 01-4833-888 Cyprus: 357-77-77-72-67 Czech Republic: 222-580-697, 476-701-908 Denmark: 70-201-201 Egypt: 762-1602 Estonia: 6-558-088 Finland: 040-5032199 France: 01-45-39-4000 Germany: 0800-181-0721 Greece: 1018 Guatemala: 502-234-1239 Holland: 0900-0767 Honduras: 504-237-3623 Hungary: 06-80-820-111 Iceland: 44-0-8457-90-90-90 Ireland: 1800-247-100 Israel: 09-8892333 Italy: 06-705-4444 Japan: 3-5286-9090 Latvia: 6722-2922, 2772-2292 Malaysia: 03-756-8144 (Singapore: 1-800-221-4444) Mexico: 525-510-2550 Netherlands: 0900-0767 New Zealand: 4-473-9739 New Guinea: 675-326-0011 Nicaragua: 505-268-6171 Norway: 47-815-33-300 Philippines: 02-896-9191 Poland: 52-70-000 Portugal: 239-72-10-10 Russia: 8-20-222-82-10 Serbia: 21-6623-393 Spain: 91-459-00-50 South Africa: 0861-322-322 South Korea: 2-715-8600 Sweden: 031-711-2400 Switzerland: 143 Taiwan: 0800-788-995 Thailand: 02-249-9977 Trinidad and Tobago: 868-645-2800 Ukraine: 0487-327715 Uruguay: 095 73 8483 You will be missing out on every single wonderful thing yet to happen to you.
if u see this please re blog. never scroll past this. you never know who may need to read this.
REBLOG REBLOG REBLOG REBLOG REBLOG REBLOG REBLOG REBLOG REBLOG REBLOG
I will reblog this constantly for everyone to see it!This is importantant!💞
Didn’t see a helpline for India so here are a few:
1Life: 91-78930-78930 (24X7) support@1life.org.in
Aasra: 91-22-27546669 (24X7) aasrahelpline@yahoo.com
Vandrevala Foundation: 1860-266-2345 / 1800-233-3330 (24X7) help@vandrevalafoundation.com
SUMAITRI: 91-11-23389090 (Mon-Fri 2pm to 10pm and Sat-Sun 10 am to 10pm) feelingsuicidal@sumaitri.net
Sneha India: 91-44-2464 0050 / 91-44-2464 0060 (24X7) help@snehaindia.org
Lifeline Foundation: 91-33-24637401 / 91-33-24637432
My best friend committed suicide two years ago today. Trust me when I say you will be missed. Believe me when I say that killing yourself with destroy the lives of those who love you. Please, please do not kill yourself.
if you want to help astro stream ‘always you’, aroha union has created a playlist for us! link here!!!
I know a lot of you guys don’t want to reblog those posts about the wildfires in Greece because they’re too long, so I figured I would make a shorter post for y’all.
Here is a link on how to help and what the current situations are, and here is a direct link to the fundraiser.
As someone who has personally been affected by fire, I would really appreciate if y’all could sb this??
Makestar Photobook Teasers - Sanha
You make my life colorful~
what a cutie ♡
sir…please calm down
© BodyBin_0126
ASTRO is going to be having their very first USA fan meets in February, 2018!
02/02 San Francisco Regency Ballroom
02/04 Los Angeles The Novo
02/07 Washington D.C. The Lincoln Theatre
02/09 New York The Town Hall
Twitter / Instagram / Official Website
I watched SHINee perform when they came to Dallas in 2016. I laughed and sang along and thoroughly enjoyed myself.
I had no clue. I couldn’t tell. No one could tell.
The stigma against mental health in Korea, in the world, has got to end. Jonghyun wasn’t even quiet about his and still it was ignored. We force those that are suffering to become silent, to put on masks and suffocate for our own benefit.
No. More.
Please, if you’re reading this and you need help, I’m here. I can’t do much more than provide a listening ear, but if I can at least help you in that way, I want to. If you want or need more help, here is the link to the International Suicide Hotlines.
Please everyone. Remember.
You are wanted.
You are needed.
You are enough.
You are important.
You are loved.
Calming masterpost:
crisis/urgent support lines and sites
- hotlines/crisis lines for depression, domestic abuse, alcohol and drug abuse, teens, pregnancy, lgbt and more
- mental support community - a forum where you can post that you are in a crisis right now and need peer support as soon as possible
- imalive crisis chat - online one-on-one chat for if you’re in at risk of hurting yourself etc
- self harm alternatives
- si urges alternatives
relaxation/anxiety relief
- do nothing for two minutes
- interactive silk art
- guided relaxation
- watch a dream
- 100,000 stars
- thisissand - create sandscapes on your screen with your mouse
- calming gif
the quiet place project
- the quiet place - find some quiet
- the thoughts room - a super calm page to unburden yourself from bad thoughts
- the comfort spot - a place for anonymous venting with out anybody judging you for who you are
- the dawn room - my personal favourite, especially good for when you feel alone
- know that it will be okay - when a moment is too hard for you - come here.
music and sounds
- my anxiety relief playlist - on 8tracks
- my positivity/recovery playlist - on 8tracks
- ‘stay strong’ playlists - on 8tracks
- coffee shop sounds
- rain sounds
- calmsound - nature sounds
- rainycafe
comfort food
- one minute cookie in a mug
- brownie in a mug
- several cookie recipes
- 25 hot chocolate recipes
- loads and loads of snacks - 533 quick and easy recipes for a range of snacks on studentrecipe
- lots of different in-a-mug recipes
- chocolate pudding in a mug - my personal fave (lil tip: add mini marshmallows for extra gooey yumminess)
advice and tips
- how to be okay with yourself
- 25 resolutions
- life hacks
- more life hacks
- a hella ton more life hacks - so many life hacks dude soon ur gonna never have a day-to-day stress again
- school masterpost - school sucks so bad but hopefully this can help ease the stress
- how to love yourself
- how to bypass restricted wifi omg
- alleviate menstrual cramps
- boost your confidence
- love yourself!
- self help after anxiety
- stop biting your nails
- stop procrastinating
- stop skipping breakfast
videos and movies
- cure to sadness (video)
- the movie blog - a blog dedicated to movie masterposts you will never be without a movie to watch again
- cute roulette - THE BEST PLACE ON THE INTERNET ITS LITERALLY JUST A HUGE ROULETTE OF VIDEOS OF CUTE ANIMALS WHAT MORE COULD YOU WANT FROM LIFE
- random acts of kindness caught on film
- disney movies
- movies for angsty teens
distractions etc
- rice questions - answer simple questions and donate free rice to people in poverty!!
- click to give - just click a button to donate (it costs nothing) food to animals shelters, people in poverty and homeless veterans; mammograms to fight breast cancer; therapy for people on the autism spectrum; alzheimer’s and diabetes research; a book to a child; protect wildlife habitat
- break something - good for anger
- loads of cute games
- how to make a blanket nest
- learn something new - a masterpost of hobbies
- exercise like a superhero
- nice words
- things to do when your sad
- slap a bald guy with an eel - this is ridiculously entertaining
- watch a dog lick your screen - it loops, so you could literally watch for hours if you want
- calmingmanatee
- daily puppy
- how to make a comfort box
- download free books
extras
- emergency compliment!
- lots of compliments - they even include ur name aw
- huge list of bloggers who have put themselves forward as willing to listen/chat without judgement
- getting anon hate?
- :) tag - all the posts that i’ve tagged for making me happy
- 7cupsoftea - free, anonymous, confidential talks with trained listeners
- get a hug
Calming songs, playlists and instrumentals:
- Sing Me to Sleep
- The Boulevard of Broken Dreams
- Boost your Mood (peppier and happy songs)
- The Driving Mixtape
- Study
- Summer Nights
- It’s Going to be Fine
- Calm & Collected
- Once Upon a December - Piano (song)
- Clair de Lune (song)
- The Moon is a Harsh Mistress (song)
Calming/distracting Websites
- The Quiet Place
- Rainymood.com
- Calm.com
- Soundrown.com - calming sounds to mix and match
- A website to distract yourself
- A recovery masterpost
- A post of interesting things
- Ungruntle yourself
- Press a magic button and fix everything
- Play cute games
- Almost every movie your little heart desires (i suggest you use with adblocker)
- How to love yourself
- A website that compliments you
Crafts and activities, easy and fun DYI projects
- Glitter calm jars
- A list of things to do to curb anxiety
- Make a blanket nest
- Silky summer legs
- Lots of food recipes; mostly desserts
- For bad days masterpost
- Make some microwave snacks
- Five minute fudge
- Make a phone case
- A bunch of hobbies!
- Self care list!
- Pretty gold-dipped feathers (for decorating or anything)
What to do when:
- You’ve been triggered
- You’re having an anxiety attack
- You’re having a panic attack
- Your face is red and puffy after crying
- You just had a fight
- You hate yourself
- You want to avoid being stressed
- You want to get over your ex
Meditation and breathing
Simple things
- Pretty Tree
- When You Feel You Have Lost Everything
- See Some BLOOD
- Press a Button to Make Everything OK
- Calming Manatee
- Calming Gif
Make Something!
Other Nice Things
- A Page To Help You Recover!!!
- Coping Skills & Distractions
- The Quiet Place. Shhhhh
- For When You’re Upset
- The Nicest Place on the Internet
- Player 2
- 10 Most Relaxing Online Games
- Talk To Someone That Will Listen
- Not Having a Good Day?
- How-to Love Yourself
- Ground Yourself X X X
- Mood Chart
- Do Nothing For Two Minutes
- Rainymood
- The Comfort Spot
- Weave Silk
- Seed Plant Breeder
- This Is Sand
- C.A.L.M
Calming/Relaxing Music:
please tell your family, your friends, anyone, that you love them. treat everyone with kindness. always listen. always watch out for others. you never know when someone is hurting.
Kim Jonghyun, you’re a beloved senior and junior to all the colleagues you met. You’re a beloved person to all the fans and people you met. I’m so sorry things ended this way for you, but I hope you know all of us - SHAWOL or not, loved you. This isn’t a typical thing we post, but I wanted to pay respects to a man who personally shaped my life, and many of the people we support and love in Kpop.
Today is a sad night for all of us, SHAWOL or not. I hope we can all come together - AROHA supporting Kim Jonghyun, his family, his members and SHAWOL. Kim Jonghyun, you will never be forgotten. SHINee will always be our five shining stars, his memory will never be forgotten. I encourage you all to celebrate his life, his art, his work, the many people he touched. Remember his music, his kind words and strong heart of gold. Please, take this as a reminder to hug your loved ones, and always keep them close. You never know what someone is going through.
Kim Jonghyun, we all love you and we will never blame you for what’s occurred. Please take this day to remember Jonghyun in all his glory, the art he created and all the advice he left behind. But also remember that he suffered, and he was a complex person with issues. Jonghyun was more than an idol, he was a role model, he was a good person, he was and still is an amazing soul.
To our forever shining SHINee, Jonghyun’s family and friends and any others upset by this tragedy. Celebrate life and remember to tell your loved ones that you’re there for them. Kim Jonghyun! Forever we will love you! Rest in peace our bling bling boy, you’ll never be forgotten. You were and still are one of the best people I have ever seen, SHAWOL love you, all of us love you. Nobody needed to be a SHAWOL to see how dear you were, all of us whether it be AROHA, ARMY, ONCE, ELF, we all know your value. We all love you. Goodbye my dear Kim Jonghyun, and please, may we meet in another life.
Please, our dear AROHA, if you’re struggling with this news or are triggered by it find a list of suicide hotlines HERE. Do not be afraid to speak up if you are struggling, you are not weak for doing so. Out of respect for Jonghyun for the day ASTRODAILY has stopped all posts, please take this time to remember Jjong, and tell your family you love them. ASTRODAILY are forever here for all of you, we stand with SHINee. I hope you all decide to stand with SHINee as well.
FLORENS U || Do not edit photo or delete caption
[ PRESS ☆ 2017.07.31 ] ASTRO July 2017 Interview with Seokyung Star News — Yoon Sanha