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You have to start noticing things. The direction of the rays of sunshine, how it touches and warms your skin; the sway of a leaf in a mild breeze; the simple beauty of the flowers; the strong smell of your morning coffee; the wind in your hair and on your face; the liveliness of the city; the calm of your soul. You have to start noticing this and start living for it.

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spring journal prompts

  • things to get rid of, things to gain
  • something you want to learn
  • go out and press some spring flowers, write how each makes you feel
  • write what each colour of the rainbow means to you
  • what does birdsong make you think of?
  • do some mental spring cleaning; dump old thought patterns that no longer serve you
  • set a "spring goal" for yourself
  • watch the sun rise, write about it
  • design your ideal ecosystem
  • what are you looking forward to?
  • go outside. what do you hear? how does that make you feel?
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