Whole 30 Day 1 - I started this nine days ago but then I fucked up my first round with alcohol (though I kept my food OK in the meantime) so I’m just restarting and trying not to think about it too much.
squash frittata/ smashed up avocado / broccoli beef stir fry / 2 oranges
I can’t believe how fucking good, good red meat is. I haven’t cooked red meat in this house…maybe ever? Well once and I bought it locally and it sucked and made me miserable and I wondered why people eat sad chewy fatty garbage and call it healthy…but then I treated myself to some organic TJ’s stuff and WOW. Ben is gonna hate me for the next month. I could eat that meat on its own. And I probably should.
If you’re reading this I decided to hold myself accountable by making this round “public,” and if not for alcohol this whole 30 is a pretty freaking easy way to live so far. Kind of effortlessly low carb because you can’t have sugar or grains, lower calorie because everything’s so filling, and it highly discourages snacking which is why I’m trying to get into it. Rewire the graze/restrict brain and just eat in a normal, non-anxiety-inducing way! Oh, and get hot. But I’m hoping and praying that comes too.
The mermaid parade is in 32 days, so I’m hoping to do the Whole 30 and then 3-4 days of PSMF to debloat a little. (Complete 180 from what I was just saying in previous paragraph I know.) I’ve gotten chubbier than I’m used to in the last 2 or so months because my workload has been off the charts, took on way too much work-wise, and I think stopping drinking will give me an extra few hours a night to spend on healthier habits, and an extra few hours in the morning where I’m not recovering from drinking, to exercise more. I’m manageably chubby, i think in the space of one disciplined month I can probably whittle myself from sad pajama slob to maybe-i’ll-wear-a-crop-top to the parade. If not physically then mentally!
If I keep posting hooray I’ve missed you guys and if I don’t I’m sorry it’s because I fell off the posting horse and the habit was pretty easy to break!? And/or it means I fell back into being a sad pajama slob. Hopefully not though cause sssssummer! is around the corner!
I started public posting in my other food log account and then realized that it’s dumb to do so, so HI hoping to get back into the tumblr habit! #HOTANDHAPPY4SUMMA2019