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samantha

@samanth-ology

18 | Chemical Engineering Major | tea lover
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Drinks for different moods

  • when you’re distracted
  • warm water + 🍋
  • warm water + 🍋 + honey
  • water + cucumbers
  • water + strawberries
  • when you’re stressed
  • Chamomile tea
  • Chamomile tea latte
  • green tea
  • valerian
  • cherry juice
  • black tea
  • milk
  • oat straw 
  • honey tea
  • fresh veggie juice (celery, kale, and spinach)
  • wATER 💧💧
  • when you’re feeling blue 🤧🤒
  • Greek yogurt
  • kefir smoothie
  • Powerhouse Pumpkin
  • Decaf tea
  • water + 🍋
  • Clear soups and broths
  • tea + 🍋
  • Peppermint Tea
  • Manuka Honey
  • Herbal Tea
  • Fruit juices
  • Ginger tea
  • Rooibos tea
  • Rosehip tea
  • wATER WATER MORE WATER 💦
  • when you’re feeling restless 😖
  • Chamomile tea
  • lemon myrtle tea
  • lemongrass tea
  • spearmint tea
  • peppermint tea
  • cherry juice
  • when you’re frustrated/ angry 😠
  • Chai tea
  • Pure Coconut Water
  • Warm/Hot Milk
  • Tart Cherry Juice
  • Herbal Teas
  • Honey-Infused Drinks
  • Chamomile tea
  • when you’re exhausted 😩
  • Green tea
  • coffee ☕️
  • light coffee
  • black coffee
  • blueberry juice
  • Potato Water
  • Ginseng tea
  • Citrus juices
  • banna juice
  • wATER 💧💧
I certainly use a lot of these & I hope they helped at least a few of y'all! Let me know if you have any feedback/ comments + add in any drinks of you want to! My inbox is always open, so please feel free to shoot in an ask if you have any questions! 💕

Disclaimer: i’m not a dietician + idk what foods suit you, so please take your own pick with some research ☺️ sources: [x] , [x] , [x] , [x] , [x] , [x][x] , [x] , [x] , [x] 

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thelawstudy

- Clean your backpack and organize your books, notebooks, laptop and study materials you will be needing for the week

- Clean your pencil pouch in case you have random things that have ended up there

- Meal prep- if this is something you don’t do at all, maybe see how it works for you for a week. If you are not a meal prepper, try setting aside the food you’ll have for breakfast the next day

- Clean your bedroom and study space- this will help clear your mind. Having a clutter-free space will relax you aswell

- Update your bujo/agenda with the upcoming events of the week- also, remember to re-write any tasks that you haven’t done from the previous week

- Make a to-do-list for Monday- categorize according to priorities. Also, try starting your list with a task you know you will easily accomplish, such as “eat breakfast”, so that you are motivated to keep on crossing tasks

- Work out- maybe go for a walk to breath some fresh air and fuel your brain with oxygen, or do whatever helps you move a little bit more than what you usually do during the weekdays

- Have a set beauty routine- paint your nails if that’s what you like, apply a hair or face mask, exfoliate your skin, have a bubble bath, or do whatever you know that will relax you and set you in a good mood

- Review your goals, short, medium, and long term- if you have not written any, this is a good time. It’s always a good thing to check your accomplishments and remind yourself of your future plans. This will help motivate you and will give you an extra boost of energy for the start of the week to keep yourself focused on working on your dreams

- Check the weather for the next day and prepare the clothes, makeup, perfume, etc, that you’ll be wearing for the week- having some extra time in the morning is always nice, as you don’t end up wasting 30 minutes of your time deciding what to wear (as it has happened to me plenty of times)

- Have a tray dedicated to store all the necessary things you can’t forget before leaving your house- gather all of them, such as your keys, your wallet, a water bottle or anything you know you will be needing and place them on the tray

- Water your plants- if you don’t have a set schedule for watering your plats, Sundays are the perfect days for that

- Empty your binders, notebooks or bag from lose pieces of paper and place them where they should be- this way you’ll make sure you’re not misplacing any important information that you might need in the future

- Check your fridge and pantry, make a grocery list and go shopping- by doing this, you’ll be certain that you won’t be running out of the foods you mostly eat in the middle of the week. If your grocery shop is located at a walking distance, you can take advantage of this and use that opportunity to breath fresh air

- Finally, have some time for yourself!- watch a movie, catch up on your favourite show, watch some youtube videos, read a book, write on your journal, play your favourite instrument, have some tea, or do whatever makes you happy. Taking care of yourself will never not be a productive thing to do.

Hope you have a wonderful week!

                                                                                             -TheLawStudy

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crimestudies

[6.03.2017] 27/100 days of productivity My productivity today included getting out of bed, going to lectures, about drinking coffee, doing this week’s layout in my bujo and listening to ‘Green light’ about million times! Not great, but could’ve been worse.

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holylantern

8.3.17— while i’m gone, dream me the world. the flowers in this spread are inspired by a clamp artwork from the xxxholic kochou no yume artbook!

i guess this has become a habit now, posting on wednesdays… uni’s started up again so my schedule has become a bit busier 💦 hope everyone is having a great week! ✨ remember to take care of yourself!

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2016 . 07 . 22 | 12:49
🌿 notes for calc!! thought i’d learn it during the summer before school starts :) pretty goood so far though i get so distracted easily LOL anyways i love actually having time to decorate my notes and make them pretty……. i have nothing much to say now ciao 🌿
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getstudyblr

07 . 08 . 2016 // if I ever got the chance to talk to any historic figure, I would simply ask Napoleon why the fuck would he invade Russia during winter

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When you love your notes but you’re feeling fall af

DAY 7 of 100: here in socal we experienced a little known phenomenon here called rain. My favorite type of weather led to high spirits and high motivation.

I’m feeling proud of myself today for this was my most productive day so far with doing calc notes and homework, physics homework, AP environmental notes, questions, and Flashcards and now AP lit vocabulary.

Planning to have some time off tonight and read some Cat’s Cradle ❤️

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24.7.16 // Stationery haul!

One of my best friends took me to at a boutique Asian stationery store in Philadelphia. We got stocked up on many supplies for fall semester.

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