by Comicname

My brain, having a meltdown like a toddler: I just can’t do it! I don’t want to !! I can’t!! Me, parenting my tired toddler brain: Take a deep breath, it’s going to be ok. We don’t have to do everything today that’s overwhelming you. Let’s pick the most important thing to work on, ok? What’s the smallest step we can do to work towards that? My toddler brain, wiping away tears: Um, I think we should…open up the important spreadsheet and look at the first row. Me, parenting my tired toddler brain: Great! Let’s do that, and then we can have a popsicle, ok? My toddler brain: *nods through drying tears, upset, but cooperative*

THIS IS HOW YOU MINDFULLY ACCEPT YOUR THOUGHTS AND FEELINGS, THOUGH.

I’m a clinical psychologist, and I use this example with literally everyone I work with where the goal is to give thoughts and feelings space in a non-judgmental way. We literally never grow out of this need for compassion, but when we become adults we must become skilled in giving that same compassion to ourselves.

LITERALLY

@twittershii on instagram

original post on @thekingofkamaarhbook on instagram.

RACISM IS NOT COMEDY!

useful carrds to get educated on what's happening towards asian community:

protect asian lives.

PLEASE KEEP READING.

THANK YOU for all of the love and support on my previous posts, but now i’d like to take a moment to talk about the issues going on in this world in light of black history month.

this month is important for everybody. remembering the black activists, inventors, and peacemakers who shaped our world into what it is today should not go unnoticed nor unpraised.

however, some people aren’t here with us on this planet because their lives were taken as a result of hate crimes and police brutality. their lives are NOT a trend, and it is not fair that they are not alive to celebrate this empowering month with us.

you can check out ella miller’s link tree (see below) that includes a bunch of petitions you can sign for the BLM movement, the corrective r*pe going on in south india, and a whole bunch of other injustices going on around the world RIGHT NOW, or you can check out these individual links. you CAN do something, and you should.

check out ella’s tiktok account to educate yourself about the terrible world we live in.

IF I FIND MORE, I WILL EDIT THIS TUMBLR POST. FEEL FREE TO ADD YOUR OWN IN THE COMMENTS SECTION AS WELL.

IT IS IMPERATIVE THAT YOU STAND UP AND USE YOUR PLATFORM, NO MATTER HOW BIG OR SMALL IT IS. THEIR VOICES HAVE BEEN SILENCED, BUT YOURS HAS NOT. WE TAKE ONE MONTH OF THE YEAR TO CELEBRATE BLACK PIONEERS, BUT WE SHOULD BE FIGHTING FOR SOCIAL INJUSTICES ALL YEAR ROUND.

reblog, like, or share so more people see this.

- chase.

Antonin Mercié/Adalbert Volk, Robert E. Lee Monument, Richmond, Virginia, 1890. Projection by Dustin Klein; photo by Alexis Delilah; spray paint improvement by the public, 2020.

Reminder that some of the first cops were slave patrol.

Cops were never here to protect black people. Cops have always been against black people.

All cops are bastards.

“But not all cops-“

Shut the fuck up.

You’re white. I’m white. We don’t know what it’s like to have cops constantly targeting us over our skin color. We don’t know what it’s like to fear those who are supposedly here to protect us. We don’t know what it’s like to go to sleep every night, to wake up every morning, wondering “is my family next? Am I next?” We. Have. No. Idea. What. That’s. Like.

The system is and always has been corrupt.

All. Cops. Are. Bastards.

As in fuck the system. As in we need to take down this corrupt system that is constantly oppressing minorities.

I don’t give a damn about each individual cops. Thats not what acab means. I give a damn about how everyone who chooses to be a cop is actively choosing to work in a corrupt system where those who speak out are fired and those who don’t speak out, just sit back and watch it happen. They just sit there, abusing their power.

So yeah, acab. Acab, especially whatever bastard cop you’re related to. Especially whatever bastard cop you know that is choosing to put on that damn uniform.

Cops can take off their uniform. Black people cant take off their skin.

Fuck 12.

Black lives matter.

To all the people who believe property is more important than 600 hundred years of slavery and oppression of Black people.  

BIG HERO 6 (2014) dir. Don Hall Suggested by @hafanforever

please reblog if you hear music inside your head all the time

reblog if you respect ships you don’t like. 

I wanna see how many of you actually reblog this.

Friendship Week continues! Reblog this and Elmo will point to your name, so you can tell the world that Elmo loves you!

this is the only good corporate tumblr post ever. i love you too elmo.

so I got into grad school today with my shitty 2.8 gpa and the moral of the story is reblog those good luck posts for the love of god

okay so i just got my dream job??? a week after applying to it?? and now i’m thinking….maybe this is the good luck post

…..not even six hours later i got an offer of a well paying full time long-term job with free room and board in queens in nyc, allowing me independence and a way to escape an abusive situation and an unhealthy environment

likes charge reblogs cast, folks, this is the good luck post

Gonna try it. Need me some good luck.

cashiers don’t actually care what you buy you could buy a fork a toaster and a bath plug and i wouldnt notice all i’m thinking abt is “in five min it will be one hour until two hours before i can go home”