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The Fitspo 2019

@fitforthesummer / fitforthesummer.tumblr.com

self love club baby Instagram / Snapchat
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Anonymous asked:

when r u gonna post on youtube agaon?

Soon I think! I have been struggling with content ideas/ have been in Hawaii for 17 days!

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Anonymous asked:

What workout plan are you using

I am currently using a running guide (C25K- couch to 5k) which is 3x a week! On the other 4 days I do either a combo of ab workouts for 30 mins or walk 5k!

But! To be 100% honest, right now I am on vacation and am working out when I can!

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Anonymous asked:

Can you make a video talking abt your college experience

For sure!

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Anonymous asked:

Can you make a youtube video abt ur college and sorority

Sure!!

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cwote

12 Steps For Self Care

  1. If it feels wrong, don’t do it
  2. Say exactly what you mean
  3. Don’t be a people pleaser
  4. Trust your instincts 
  5. Never speak bad about yourself
  6. Never give up on your dreams
  7. Don’t be afraid to say “no”
  8. Don’t be afraid to say “yes”
  9. Be KIND to yourself
  10. Let go of what you can’t control
  11. Stay away from drama & negativity
  12. LOVE
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