I’ll be 53 soon again, I have to!!
I tried on my new clothes and fuck IM A FUCKING PIG LIKE IN SOOOOOO FAT ITS FUCKING GROSSS OMG I wanna kms so bad
Happy Wednesday everyone! 💖
Just keep in mind ~
I need to dig up those old clothes that don't fit me anymore for some more motivation cuz this shit is starting to make me truly miserable.
He’ll be always mine.
The feeling of eating more than you was supposed to is HORRENDOUS
My god this acc has been inactive for so long 😭
I need new diets asap god
𝑚𝑎𝑦𝑏𝑒 𝑖 𝑠ℎ𝑜𝑢𝑙𝑑 𝑠𝑡𝑎𝑟𝑡 𝑡𝑎𝑘𝑖𝑛𝑔 𝑝ℎ𝑜𝑡𝑜𝑠 𝑜𝑓 𝑤ℎ𝑎𝑡𝑒𝑣𝑒𝑟 𝑖 𝑒𝑎𝑡
𝑡ℎ𝑎𝑡 𝑤𝑎𝑦 𝑖 𝑐𝑎𝑛 𝑠𝑒𝑒 ℎ𝑜𝑤 𝑚𝑢𝑐ℎ 𝑖 𝑒𝑎𝑡 𝑎𝑛𝑑 ℎ𝑜𝑝𝑒𝑓𝑢𝑙𝑙𝑦 𝑏𝑒 𝑑𝑖𝑠𝑔𝑢𝑠𝑡𝑒𝑑 𝑒𝑛𝑜𝑢𝑔ℎ 𝑡𝑜 𝑠𝑡𝑎𝑦 𝑖𝑛 𝑐𝑜𝑛𝑡𝑟𝑜𝑙 𝑡ℎ𝑒 𝑛𝑒𝑥𝑡 𝑑𝑎𝑦
Friday Oct 28 2022
Rules:
- don't eat.
- Chug water every hour
- No dairy
- EXERCISE!
- Go vegan
- Maximum calorie intake 300, try to keep it at 100 or better yet 0
.
Veggie calorie count per 100g
- Celery 14 cal
- lettuce 15 cal
- Radish 16 cal
- Zucchini 17 cal
- Asparagus 20 cal
- Mushroom 22 cal
- Spinach 23 cal
- Cabbage 25 cal
- Cauliflower 25 cal
- Pumpkin 26 cal
- Turnips 28 cal
- Green beans 31 cal
- Broccoli 34 cal
- Onion 40 cal
- Acorn squash 40 cal
- Peppers 40 cal
- Carrot 41 cal
- Brussels Sprout 43 cal
- Beetroot 43 cal
- Butternut squash 45 cal
- Kale 50 cal
- Leek 61 cal
- Artichoke 67 cal
- Corn 86 cal
- Sweet potato 86 cal
- Potato 87 cal
- Edamame 122 cal
.
Fruit calorie count per 100g
- Cucumber 15 cal
- Tomatoes 18 cal
- Grapefruit 42 cal
- Blackberries 43 cal
- Cranberries 46 cal
- Clementine 47 cal
- Apricot 48 cal
- Cherries 50 cal
- Apple 52 cal
- Mango 60 cal
- Kiwi 61 cal
- Lychee 66 cal
- Figs 74 cal
- Banana 89 cal
- Avocado 160 cal
- Dates 282 cal
- Coconut 345 cal
i need someone to call me fat bc th1n$p0 doesn’t work for me anymore
im so hungry :(
i just don’t understand how i will cry because im fat and then go binge. how disgusting could a person possibly be?
hii, i need mutuals who are active!!!
im back and i wanna start a new diet, so i’ll be active this time lol
at this point i dont even think i have an eating disorder🤡