I have been hunting for monsters
between the gaps in my memory,
the remains of their malice, of the hatred
I swallowed down with my fear.
They are in the way my voice breaks,
doubt scratching at my throat,
when the attention of others feels like
the press of a panic attack against my lungs.
In the impulses that I have to fight off:
good news that are met with envy,
because I haven’t yet taught myself that
selfishness as a protection is exactly
what I used to see in them.
It’s there, in the triggered responses
to an unwelcomed touch or a laugh
or to people who have words like waterfalls,
with the force to push me under
and the will to do it.
I had to build myself from the wreckage
of the child I used to be,
that I allowed to be torn to pieces.
But what kind of start is that?
Shame and anger were white noise
for so long, that I almost forgot to look
for kindness in the lines of my smile,
and that would have been the greatest loss of all.
Sometimes living means knowing what to unlearn (LM)