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Sudan #1

How is this not on every headline ?

Is it because it’s an African country? How is that people are not aware of this ? Why is nobody doing something?

I’m kinda ashamed to say that I learned what was going at 2am while laughing at meme on IG. And it’s not even like I don’t follow the news or whatever. It’s just that nobody is talking about it.

Nobody is talking about the fact that womens, childrens and men are raped.

Nobody is talking about the fact that people are murdered in front of their family. And the fact that the family can’t even touch their corpse because they will also be killed.

Sudan is not trending anywhere. Notre-Dame was and it was just an empty building. Like a lot have said “Keep the same energy for Sudan”

Also, I do not like the fact that this situation is starting to look like what happened in Rwanda years ago. I hope so bad that the powerful countries won’t stay put. I want them to act.

I’m not Sudanese and I don’t know any Sudanese. What is happening there do not have any direct effect on me but I want to save those people. They do not deserve to be treated like this because they wanted freedom. Nobody does.

Look at their faces. They were killed because they manifested. Peacefully.

SPREAD AWARENESS.

Like pls people are dying.

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Fidèle (May 2003–January 2016), a Belgian yellow Labrador Retriever, made famous due to his habit of sleeping on a windowsill facing the Groenerei canal in Bruges, Belgium.

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what to do when everything’s a mess

  1. Wash your hair. Don’t worry about all those articles online about the best haircare products of 2019 and whatnot, get in, wash it like you usually do, get out. Leave it to air dry, it’s less work for you.
  2. Brush your teeth. Even if you brushed them this morning and are probably going to brush it tonight, do it anyway. Especially if it’s exam time, all that tea or coffee you’re most likely downing (props to you if you only study with water) probably makes them feel kind of gross.
  3. I know most of these lists tell you to run a bath, but let’s face it, for those of you who even have a bath in the first place, the thought of filling that tub and sitting there in complete silence for a couple hours seems like a trek. And ironically exhausting. So instead, just brush your hair, take a nap (set a nice soothing alarm) and once you’ve gotten out of bed, wash your face or at least splash cold water on your face.
  4. CLEAN clean clean clean CLEAN. Easier said than done, but at least start by clearing one messy component of your area; it could be your floor, your desk or your bed. You don’t need to clean and re-organise your entire room marie condo-style for you to actually have a reason to take the time to clean in the first place. A little goes a long way, and you don’t ALWAYS need to do the hard yards ya know.
  5. I would say read a book, but sometimes your brain is melting or buzzing so it can’t really focus on anything lengthy. So instead, find someone reciting a poem online, and just listen to it. I recommend Jeremy Irons and his voicing of tons of T.S Eliot poetry, or Allen Ginsberg reciting his own poetry (Howl is a classic).
  6. If you’re one of those people who drowns their sorrows by listening to music, don’t listen to music!! Don’t reinforce your pain!! So to that I say, listen to a podcast. If the classic podcast genre of true crime is a little too stressful and you’ve already cried twice today, listen to interviews with actors, screenwriters and directors. It can be really refreshing to listen to people you already enjoy the content of talk about their work. I recommend Awards Chatter and Happy Sad Confused.
  7. Stop staring at screens! Just physically sit outside for a bit, you don’t need to go for a jog or do a general workout, just…sit. People-watch, try and memorise the exact scene in front of you, from the mis-en-scene to all the colours and sounds and the way the sunlight feels on your eyelashes. Write it down if you want to, you could even denote a single notebook to your little outdoor descriptions. Or just write on a napkin. To each their own.
  8. Have you eaten today? And I mean something hearty, something that isn’t primarily made out of air and salt. Something that falls under the umbrella of snack does not count; meal is more like it. If not, eat. Preparing food might feel exhausting, but so’s going a relatively long amount of time without something nutritionally substantial.
  9. If you’re feeling emotionally heavily, get out a notebook or even just a scrap of paper, a pen and cry until your eyes are as blurry as can be. With tears down your cheeks, scribble out how you’re feeling. Don’t bother with how neat or messy it is, whether the sentences even stay on the lines, it’s not about being aesthetic. In fact, it’s about being as messy as possible. Let all of it out, and let is act as a physical manifestation of what’s going on in your head. Don’t fight it or deny it, relieve yourself by both constructing and understanding yourself. 

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you change people. your name makes others smile. your work moves people. someone might compliment you somewhere, right now. someone’s heart will beat faster just thinking about you. your friends remember your experiences fondly. someone might see a book in the store and think of you, too. you inspire others to keep going, or you will someday. your presence matters and changes the world every day. 

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