PSA to take care of your hands during NotN
The loot isn’t worth permanent damage to your hands! Remember to take breaks, do stretches and listen to your body!
I made this mistake once many years ago, I hurt my hand and didn’t listen. It’s been 4.5 years with pain in my dominant hand, and I had surgery and fysiotherapy to try to fix it for 3.5 years. The injury is from before I started FR, so it wasn’t coliseum that ruined it, but for all my time on FR I have played with my non-dominant hand because my dominant hand is messed up. My non-dominant hand isn’t 100% either, but no permanent damage.
If anyone has any good suggestions for stretches to do, please add it! My movement is pretty limited so I use the ones my fysiotherapist showed me specifically to my injuries.
And please trust me on this. You will get more than enough loot without ruining your body! Even with my problems I grind A LOT, but I’m only able to do so when I listen to my body!