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🤡🤡🤡

@walangutakxperomaypuso / walangutakxperomaypuso.tumblr.com

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araw-araw tatanungin mo yung sarili mo kung bakit? kung okay ka. kung okay ka pa ba.

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you don’t have to be more attractive. you don’t have to be attractive at all. you don’t have to attract anyone or anything. you are not a magnet, damn it. you should be you for you and only you. and yes I am talking about you and you and you.  

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Tama naman. Wala naman nagdidikta sakin na maging okay agad. Pero bakit kase hindi ko magawang maging okay? Bakit ganon? Bakit laging may mali, may tutol. Pagod na ako please lang.

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Bakit ganon, ginusto ko naman lahat pero bakit parang ako yung talo. Ang bigat na sa dibdib.

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stay-close
And then I felt sad because I realized that once people are broken in certain ways, they can't ever be fixed, and this is something nobody ever tells you when you are young and it never fails to surprise you as you grow older as you see the people in your life break one by one. You wonder when your turn is going to be, or if it's already happened.

— Douglas Coupland, Life After God

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"I stopped telling people that I was okay. I started reaching out for help. I started opening up, but what I didn't realize was that it didn't matter whether you tell them or not. They will never care enough to be there."
— notes from the mentally ill girl
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Every day conversation with myself

Me: I can't just kill myself because there are people who'd actually miss me. What about my family? My friends? My death would destroy their lives as well and I can't let that happen.
*something bad happens again*
Inner Me: You know what? Nevermind. Nobody cares about me and I'm just a burden to everyone and can't seem to do anything right anyways. I'd be better off dead byeeee
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Treat people with psychosis with respect.  Treat people with schizophrenia with respect. Treat people with personality disorders with respect. Treat people with DID with respect. Treat people with bipolar disorder with respect. Treat people who dissociate frequently with respect.

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