i am plenty

@didsuggestions / didsuggestions.tumblr.com

not a person but a collection
submissions always welcome
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sorry for being inactive

hey I’ve started IOP and I’m in the processs of moving out + things with Traumaland are really progressing so I’ve been kinda neglecting this blog, but I’m going to start matching up PALS again today, but as I am pretty swamped, I’m afraid I’m going to have to cap the submissions, until I have a better hold of things. 

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therapy101

The PTSD Masterpost

Posts

PTSD Criteria & Diagnosis

CPTSD

(see also the CPTSD post, above)

Trauma Severity & PTSD

Dissociation

(see also the dissociation post, above)

PTSD & Memory

Recovery

Treatment for PTSD

PTSD & Working with Therapists

Working in Mental Health

Flight/flight/freeze response

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reblogged

Introducing: The Pals System

probably not a new idea but i’ve been having a tough time lately and i’ve only got therapy appointments sporadically and it’d be nice to have a pal to confide in specifically for these kinds of things and can confide in me, and i figured others probably feel the same way.

so i created this survey form to match people with a pal:

tldr; if you want someone to talk to when you’re having a tough day and they can talk to you fill out the survey above !

i’ve started matching people but i’ll keep responses open indefinitely! if you haven’t been matched yet it’s probably because i’m waiting for the perfect match but i’ll find you a match by the end of the week x if you’re matched up with someone you don’t click with, don’t worry, just shoot me an ask and i’ll find you someone else. if someone acts inappropriately (harassment, personal attacks, homophobic, racist, ableist, transphobic, etc) report them to me and i’ll remove them from the database.

Avatar
reblogged

Introducing: The Pals System

probably not a new idea but i’ve been having a tough time lately and i’ve only got therapy appointments sporadically and it’d be nice to have a pal to confide in specifically for these kinds of things and can confide in me, and i figured others probably feel the same way.

so i created this survey form to match people with a pal:

tldr; if you want someone to talk to when you’re having a tough day and they can talk to you fill out the survey above !

i've started matching people but i'll keep responses open indefinitely! if you haven't been matched yet it's probably because i'm waiting for the perfect match but i'll find you a match by the end of the week x if you’re matched up with someone you don’t click with, don’t worry, just shoot me an ask and i’ll find you someone else. if someone acts inappropriately (harassment, personal attacks, homophobic, racist, ableist, transphobic, etc) report them to me and i’ll remove them from the database.

Avatar
reblogged

Introducing: The Pals System

probably not a new idea but i’ve been having a tough time lately and i’ve only got therapy appointments sporadically and it’d be nice to have a pal to confide in specifically for these kinds of things and can confide in me, and i figured others probably feel the same way.

so i created this survey form to match people with a pal:

tldr; if you want someone to talk to when you’re having a tough day and they can talk to you fill out the survey above !

i'll start matching pals up once i get about 10 responses but i'll keep it open indefinitely ! if you're matched up with someone you don't click with, don't worry, just shoot me an ask and i'll find you someone else. if someone acts inappropriately (harassment, personal attacks, homophobic, racist, ableist, transphobic, etc) report them to me and i'll remove them from the database.

Avatar

Introducing: The Pals System

probably not a new idea but i’ve been having a tough time lately and i’ve only got therapy appointments sporadically and it’d be nice to have a pal to confide in specifically for these kinds of things and can confide in me, and i figured others probably feel the same way.

so i created this survey form to match people with a pal:

tldr; if you want someone to talk to when you’re having a tough day and they can talk to you fill out the survey above !

Avatar
Anonymous asked:

I think there are parts trying to kill me. I keep coming to in dangerous places (on train tracks, in the middle of the road, in my car with a hose from the exhaust in the window). I don’t know what to do. My dr wants me to be in hospital but I get really scared when they lock me in and I don’t want to be there. I don’t know whether I want to die or not. I am really scared and shakey and sick and I just want to sleep but I can’t. I’m sorry if this isn’t okay I just don’t know what to do sorry

hi! sorry I just saw this. 

I know it’s scary, but I would recommend listening to your doctor, but on your own terms. Research inpatient facilities that are actually helpful and seem like a place where you’d be comfortable. Inpatient facilities are evolving and becoming a lot lot better, just because you get help it doesn’t mean you’ll be locked out and very often they will encourage rehabilitation and leaving the facility once you’re good and ready. 

However if you just need someone to talk to, feel free to message me off anon anytime, I won’t judge or do anything to endanger you x

best wishes

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syskids

if we deleted the primary blog to this account and our other accounts (like systeens), would someone be willing to take the reins for a bit?

idk if we want to remake or what. I’m just sick of being on tech or at least on Tumblr and Discord so much, and I’m getting really strong urges to just delete all of my accounts.

if we do, we’ll let you all before we delete, ok?

stay safe everyone.

if you want to help us, please let us know! Thanks!

we need another mod, it’s finally time y’all

the blogs we need help with are this blog, @systeens , @sys-nh , @star-school , @syscare , @syspets

and that’s all I’m pretty sure ! thanks if you help us with modding!

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