i spent $32 on this fucking bowl at the moma and at first i felt bad buying it bc it was so expensive but ive had a terrible day today and every time i look at my lil bowl im like :o) you know what. i can get through anything with this bowl by my side

i literally get what marie kondo was talking about now

bc everyone keeps requesting to see it filled :)

I don’t know how long I’ve been here. Time seems to pass differently. But the place is cozy and private so I have no complaints. And whenever I’m hungry, I go outside with my bowl and walk down the hill to the shore. Sometimes the lake is made of soup. Sometimes it’s huge pasta noodles the size of barges. Sometimes it’s breakfast cereal. Sometimes it’s dumplings the size of great whales. I dip my little bowl and take a portion and carry it back up to the house.

Today I found a new bowl! In its center is a little hill with a little house. I will carry it down to the shore and fill it up, and whomever lives in that little house can have a tiny portion of my meal. I hope they have a nice bowl to put it in..

tags by @crackinglamb​

"You're making autism your whole personality but you shouldn't, you're not your autism !"

Listen. When I was diagnosed I found out EVERYTHING I thought was my "personality" were actually autistic traits and it messed me up so bad because I didn't know who I was anymore. Literally EVERY. SINGLE. Thing I ever did or thought was actually autism. Then I realized hey, if all of my personality is "just autism", that means all of neurotypicals' personalities are also "just neurotypicality". Actually I can even observe it now that I know all of the traits and it's very obvious ! But neurotypicals are considered the norm, so they don't have to analyze it so they don't know.

My autism is my whole personality the same way your neurotypicality is your whole personality, you just never had to acknowledge it unlike me

We've all seen a feelings wheel, but have you ever seen a NEEDS wheel?

This was a first for me when my therapist showed it to me—so now I'm sharing it with you.

Like!!

I'm allowed to need "Make"?

And "For"?!

All jokes aside, this thing is changing the way I view my needs.

I hope it changes yours, too.

Jodie Foster for Document Journal, October 2023

I’d like to add that the men at Tsalal didn’t just kill Annie K. They killed so many babies, who were stillborn because of the pollution. They killed people who had no drinkable water. They killed dozens upon dozens and they weren’t ever planning to stop until they got what they wanted. It was a horrible way to die. But everyone else was experiencing a horrible way to live.

unironically love that Qavvik’s entire role in this show is doe eyed malewife love interest that makes breakfast and gently cleans the blood off Evangeline’s face after whatever insane 12 person knife fight she got into that day, good for him

Bitchboys are really raging that this murder mystery crime show is being led by women with intro music that appeals to women even though women make up 80% of true crime viewers… How does it feel to be the one begging on your knees for inclusion now shitforbrains?

Jodie Foster in True Detective you're so hot

Off duty and on the hunt for adventure. 📸: Jodie Foster

A great mystery can forge friendships to last a lifetime. 📸: Jodie Foster

Random TD:NC thoughts

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

*currently suffering from a horrible migraine. Tries this*

Are you fucking shitting me it works!?

@thebibliosphere I don't know if it'll help, but it may be worth looking into.

This is something my magic physio man also taught me. It helps if your migraines are triggered by muscle tension. Not so much if you have other root causes like OP mentioned above.

@salticid​ you’re amazing and I love ur cryptic spambot convo I hope u like this!!

[twitter]

IVE FOUND IT AT LAST

This user is anti-TERF, reblog if your blog is against trans exclusionary radfems

Please please PLEASE watch this Christmas spot we got in Spain

[video description:

View of a town skyline at dusk in the winter, with the J&B Blended Scotch Whiskey logo superimposed on the picture. A flock of sheep walks from left to right, making baaa sounds, their bells jangling. Some Christmas lights with a star are strung along some telephone poles on the left side of the frame.

Cut to the inside of a house where an older man with white hair is sitting in an armchair reading a paper. His wife comes in and puts her handbag on the side table. She’s on the phone, and quickly moves into another room. A lipstick rolls out of the bag. The older man surreptitiously picks up the lipstick, then sneaks into the bathroom, locks the door, and attempts to apply the lipstick. He is not pleased with the results. He wipes off the lipstick and hides it in a small makeup bag on top of the bathroom mirror cabinet.

Elvis Costello’s song “She” begins to play when the wife walks in, and it plays throughout the video. The first line of the song is “She may be the face I can’t forget,” and as the video goes on we learn why this song is significant to the story being told by the ad.

The older man goes to a small store and buys more makeup. The female shopkeeper gives him an unfriendly glare when he pays for his purchase.

The old man looks at a magazine in his home. He tears out a page about makeup and goes back into the bathroom to experiment with the eyeshadow he bought earlier. He tries the lipstick again and adds some rouge. The result is better, but he’s not quite satisfied.

The man goes to a bus stop. Inside the bus shelter, he minutely examines the eye makeup on the model in an ad on the shelter wall. He jumps away from the ad when another man enters the shelter and sits down. The other man doesn’t seem to have noticed what the older man was doing.

Back in the bathroom, the man experiments with mascara. He likes the result. He puts the lipstick on again, and likes this too. Someone knocks on the door, so he hurriedly wipes off the makeup and hides the makeup bag again.

Scene cuts to the living room, where the man sits in his chair reading the newspaper. He looks over at some family photos. One of them shows the man with his arm around a teenager with short, dark hair.

Scene then cuts to the man’s bedroom. It’s nighttime, and he’s in bed with his sleeping wife. The man sneaks out of bed and back into the bathroom. He puts on all the kinds of makeup he bought: lipstick, rouge, mascara, eyeshadow. He looks at himself in the mirror, all made up, and smiles. Now he’s got it right.

The next day, the man is in his living room, where he hears a car honk outside. He goes and looks out the window. Outside is a group of people greeting each other in the driveway; they are an extended family, and apparently have just arrived at the older man’s house. One of the family members is a young man with short, dark hair. Text superimposed on the screen reads “Alvaro, 26 años,” indicating the name and age of the young man. The scene cuts back inside, where the older man comes away from the window, looking thoughtful.

The family sets the table for Christmas dinner, putting out plates and silverware and lighting candles. The older man goes to Alvaro and gestures with his head. “Come with me.” They go into the bathroom. The older man locks the door, then proceeds to put the makeup on Alvaro with much love and tenderness. The older man is happy with the way Alvaro looks. Alvaro is pleased, too.

Cut back to the dining room, where the rest of the family is laughing and talking together. Conversation suddenly stops and people look up, surprised. The grandfather ushers his grandchild out of the bathroom. She stands nervously in front of her family, her face beautifully done. The family pause, then start to smile. The camera goes close on a man with greying hair and beard. He seems overcome with happy emotion, and seems to be the grandchild’s father.

The camera goes back close on the grandchild, who looks shyly at her family. The name and age superimposed now read “Ana, 26 años.”

A woman with greying short hair stands up and goes to Ana. This apparently is Ana’s mom. She gives Ana a big hug. The mom is crying with happiness and love, and smiles at the grandfather through her tears. The grandfather blinks and seems shy but pleased.

The camera pulls back to show everyone at the table again. The grandfather is standing and leading a toast. Superimposed text reads “La magia no solo está en la Navidad. También está en nosotros.” (The magic isn’t only in Christmas. It’s also in us.)

A series of short close shots. Ana happily raises her glass with everyone else. The grandfather takes his wife’s hand and kisses it. Ana’s dad takes a sip of his whiskey, then Ana’s grandmother goes over and gives Ana a big hug.

There’s a brief shot of a bottle of J&B whiskey, which is on the table with the other dinner things, then the scene cuts to show the grandfather looking at Ana and raising his glass to her, smiling. Ana raises her glass to her grandfather and smiles at him.

Final shot is the J&B logo on a black background with the text “de celebrarnos” (to celebrate us).

/end description]

I cannot actually believe we now live in a world where a whisky company thinks it’s commercially viable to make this ad, and to make it about a grandfather who makes Christmas dinner with a family of very “ordinary looking people into a happy, loving affair, by doing this. 

I do not know how to explain how fucking impossible that would have seemed to me twenty years ago when I just realized that possibly, maybe, I wasn’t straight. I cannot explain to you how amazing this is, and how beautiful it is. 

This did not just happen, and yes there are people everywhere fighting to take it away but I cannot explain you the change in the overall culture of everything, everywhere that makes this possible.